Exercise and Fitness Forum

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New - Question regarding low protein and exercise?
By jade88310 Jun 27, 2010 · 6 replies · 306 views

Last by cabin111
Jun 30, 2010

Hey Dan, I can do 100 pushups!
By deactivated member Jun 27, 2010 · 1 replies · 134 views

Last by Seht
Jun 28, 2010

Sunday workouts
By patrick M. Jun 27, 2010 · 16 replies · 263 views

Last by deactivated member
Jun 27, 2010

Starting to work out...
By deactivated member Jun 26, 2010 · 6 replies · 249 views

Last by MacMadame
Jun 27, 2010

A Mere mortal attempting an ironman.
By saxman007 Jun 26, 2010 · 10 replies · 413 views

Last by mcarthur01
Jun 27, 2010

Got room for one more???
By Leth62 Jun 26, 2010 · 7 replies · 243 views

Last by shane614
Jun 29, 2010

It's Hard To Remember...
By DANCBJAMMIN Jun 26, 2010 · 2 replies · 219 views

Last by deactivated member
Jun 27, 2010

15.5 mile run and man... sagging skin is killing me!
By Jeff B. Jun 26, 2010 · 3 replies · 288 views

Last by Katie H.
Jun 26, 2010

What a difference a month makes! (aka; think I'm finding my grove)
By Kathy P. Jun 26, 2010 · 7 replies · 314 views

Last by Kathy P.
Jun 28, 2010

Saturday workouts
By valleyfree Jun 25, 2010 · 14 replies · 317 views

Last by MacMadame
Jun 27, 2010

1 Week Post-Op...
By DANCBJAMMIN Jun 25, 2010 · 4 replies · 270 views

Last by Kathy P.
Jun 26, 2010

Friday workouts
By Cassie W. Jun 25, 2010 · 10 replies · 264 views

Last by That_816_Princess
Jun 25, 2010

my first ride
By superconducting Jun 25, 2010 · 5 replies · 239 views

Last by Kathy P.
Jun 26, 2010

new to forum
By Ladyrebel Jun 25, 2010 · 2 replies · 124 views

Last by mcarthur01
Jun 25, 2010

Month 11- I'm an ADDICT
By L. Anderson Jun 25, 2010 · 3 replies · 223 views

Last by mcarthur01
Jun 25, 2010

Motivation
By Alli14ppfk Jun 24, 2010 · 4 replies · 195 views

Last by mcarthur01
Jun 25, 2010

toning up hanging stomach
By jennifer9928 Jun 24, 2010 · 2 replies · 425 views

Last by Sue M.
Jun 24, 2010

pics as promised...during and after
By sunni1974 Jun 24, 2010 · 2 replies · 216 views

Last by Sue M.
Jun 24, 2010

1st race complete!
By sunni1974 Jun 24, 2010 · 14 replies · 271 views

Last by sunni1974
Jun 24, 2010

Woohoo 1st time to gym in ages
By Candace C. Jun 24, 2010 · 0 replies · 142 views

Last by Candace C.
Jun 24, 2010

Thursday workouts
By patrick M. Jun 24, 2010 · 14 replies · 317 views

Last by MacMadame
Jun 25, 2010

New Here
By deactivated member Jun 23, 2010 · 8 replies · 227 views

Last by deactivated member
Jun 24, 2010

1st 5K tomorrow!
By sunni1974 Jun 23, 2010 · 12 replies · 310 views

Last by sunni1974
Jun 24, 2010

Garmin questions....
By ErinsClovers Jun 23, 2010 · 2 replies · 166 views

Last by ErinsClovers
Jun 23, 2010

Can I join the post-op PR team next year?
By Jillian O. Jun 23, 2010 · 6 replies · 295 views

Last by Jillian O.
Jun 25, 2010

when can i start working out
By jenbreanne Jun 23, 2010 · 3 replies · 179 views

Last by Rob S.
Jun 23, 2010

WEDNESDAY WORKOUTS
By morgansmommy Jun 23, 2010 · 11 replies · 363 views

Last by valleyfree
Jun 23, 2010

Weight training w/ running
By valleyfree Jun 22, 2010 · 4 replies · 283 views

Last by Rob S.
Jun 23, 2010

I need some good exersices to get rid of bat wings!!!
By adriannals2 Jun 22, 2010 · 2 replies · 260 views

Last by Kathy P.
Jun 23, 2010

Total Newbie - Post Surgery - Calories - Workout?
By CKnorte Jun 22, 2010 · 0 replies · 163 views

Last by CKnorte
Jun 22, 2010