Exercise and Fitness Forum

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Just wanted to introduce myself...
By xjessx916 Aug 9, 2010 · 6 replies · 285 views

Last by DANCBJAMMIN
Aug 10, 2010

Monday Workouts
By Jeff B. Aug 9, 2010 · 30 replies · 644 views

Last by mspiccolo
Aug 10, 2010

Updates on Great stuff!!!!
By saxman007 Aug 9, 2010 · 7 replies · 310 views

Last by MacMadame
Aug 12, 2010

Biscuits & Gravy Rotary bicycle Ride For Hunge 100 miler
By Chad65 Aug 8, 2010 · 2 replies · 189 views

Last by mcarthur01
Aug 9, 2010

Tri Video
By Seht Aug 8, 2010 · 6 replies · 272 views

Last by Cassie W.
Aug 9, 2010

Ye (me) of little faith
By Sue M. Aug 8, 2010 · 2 replies · 236 views

Last by Sue M.
Aug 9, 2010

Video from my first Triathlon
By deactivated member Aug 8, 2010 · 1 replies · 204 views

Last by Seht
Aug 9, 2010

Ocean Beach New London 11.6 miler - report
By Scott William Aug 8, 2010 · 9 replies · 265 views

Last by Seht
Aug 9, 2010

Recovery Advice
By Amy Smith Aug 8, 2010 · 2 replies · 327 views

Last by Linn D.
Aug 8, 2010

Jogging, or running?
By mrslatch Aug 8, 2010 · 8 replies · 422 views

Last by MacMadame
Aug 12, 2010

Running, for a beginner.
By mrslatch Aug 8, 2010 · 9 replies · 402 views

Last by Jillian O.
Sep 6, 2010

10 Minute Trainer, anyone?
By Michelle G. Aug 8, 2010 · 1 replies · 245 views

Last by DANCBJAMMIN
Aug 8, 2010

PR -Tacoma Narrows Half Marathon Race Report ! !
By Kathy P. Aug 8, 2010 · 10 replies · 388 views

Last by niffer1283
Aug 8, 2010

Sunday Workouts!!!
By Scott William Aug 7, 2010 · 20 replies · 772 views

Last by GordonGirl
Aug 9, 2010

NAGA Grappling Tournament in 2 months, need advice on getting ready!
By goalechica Aug 7, 2010 · 0 replies · 230 views

Last by goalechica
Aug 7, 2010

Free Weight Help??
By Kitzy Aug 7, 2010 · 1 replies · 300 views

Last by CKnorte
Aug 8, 2010

Excersize question
By solise Aug 7, 2010 · 3 replies · 329 views

Last by bsophie
Aug 7, 2010

SATURDAY WORKOUTS YA'LL!!!!!!!
By DANCBJAMMIN Aug 7, 2010 · 20 replies · 409 views

Last by nate2009
Aug 9, 2010

Dan this ifor you and your Richard Simmons pictures
By Seht Aug 7, 2010 · 4 replies · 366 views

Last by jet03
Aug 7, 2010

re: flavored coffee
By mser Aug 7, 2010 · 2 replies · 233 views

Last by valleyfree
Aug 7, 2010

re: flavored coffee
By mser Aug 7, 2010 · 1 replies · 149 views

Last by valarie30
Aug 8, 2010

Friday Night EYE CANDY....
By DANCBJAMMIN Aug 6, 2010 · 5 replies · 348 views

Last by Emily F.
Aug 7, 2010

working towards becoming a bodybuilder
By robgbbb Aug 6, 2010 · 1 replies · 245 views

Last by Emily F.
Aug 7, 2010

Neck/back muscle atrophy
By valleyfree Aug 6, 2010 · 3 replies · 150 views

Last by valleyfree
Aug 7, 2010

i miss running in the snow
By Sue M. Aug 6, 2010 · 3 replies · 249 views

Last by Katie H.
Aug 6, 2010

happy friday workouts!
By Katie H. Aug 5, 2010 · 12 replies · 296 views

Last by MacMadame
Aug 6, 2010

couch to 5k check in week 2
By chakara Aug 5, 2010 · 20 replies · 452 views

Last by Stacy160
Aug 8, 2010

Muscle Pain
By niffer1283 Aug 5, 2010 · 4 replies · 212 views

Last by niffer1283
Aug 6, 2010

7 Weeks Post-Op Plastic Surgery - UPDATE...
By DANCBJAMMIN Aug 5, 2010 · 8 replies · 286 views

Last by SharonG
Aug 17, 2010

WOW
By Amy Smith Aug 5, 2010 · 2 replies · 250 views

Last by valleyfree
Aug 5, 2010