Exercise and Fitness Forum

New Topic
any kayakers out there?
By Katie H. May 31, 2009 · 0 replies · 133 views
Last by Katie H. May 31, 2009
Are carbs ok?
By shoop727 May 31, 2009 · 3 replies · 350 views
Last by shoop727 May 31, 2009
Sunday's workout!
By Scott William May 30, 2009 · 8 replies · 258 views
Last by mcarthur01 Jun 1, 2009
DS'ers Typical Calories
By MelissaRNCLNC May 30, 2009 · 4 replies · 308 views
Last by Jupiter6 Jun 9, 2009
Saturday Workouts
By saxman007 May 30, 2009 · 4 replies · 174 views
Last by MacMadame May 31, 2009
LBL Recovery and Tri Training
By jon1970 May 29, 2009 · 4 replies · 210 views
Last by panhead58fl Jun 1, 2009
RNY and carb gels -- dumping?
By deactivated member May 29, 2009 · 7 replies · 241 views
Last by Judi J. Jun 1, 2009
Packing my bags, I'm ready to go!
By Brian W. May 29, 2009 · 7 replies · 193 views
Last by Darrell H. May 30, 2009
Thursday & Friday Workouts.....
By DANCBJAMMIN May 29, 2009 · 8 replies · 364 views
Last by Vicki PNW Jun 1, 2009
Exercise clothes
By Ziggyb62 May 29, 2009 · 5 replies · 202 views
Last by Vicki PNW Jun 1, 2009
Got banned from my gym yesterday.
By Scott William May 29, 2009 · 11 replies · 491 views
Last by Scott William Jun 1, 2009
Need some nutrition advice
By Darrell H. May 28, 2009 · 4 replies · 291 views
Last by Darrell H. May 29, 2009
Tri and Run store
By mistiimichelle May 28, 2009 · 0 replies · 131 views
Last by mistiimichelle May 28, 2009
Excited for my first tri!
By saxman007 May 28, 2009 · 3 replies · 258 views
Last by kypdurran May 29, 2009
need to lose 5 pounds fast!
By mom_to_4boyz May 28, 2009 · 0 replies · 159 views
Last by mom_to_4boyz May 28, 2009
50statemarathonclub...who's with me
By Chris S. May 28, 2009 · 16 replies · 187 views
Last by sheepla Jun 1, 2009
Does this qualify as a brick? or Thurs Workouts...
By mcarthur01 May 28, 2009 · 1 replies · 191 views
Last by DANCBJAMMIN May 28, 2009
My baby is a...
By Sherry_Berry May 27, 2009 · 8 replies · 481 views
Last by Cassie W. May 28, 2009
Water vs Dehydration Question
By deactivated member May 27, 2009 · 3 replies · 126 views
Last by DANCBJAMMIN May 28, 2009
Wednesday Workouts....
By DANCBJAMMIN May 27, 2009 · 5 replies · 126 views
Last by mcarthur01 May 28, 2009
New Record X 2
By Seht May 27, 2009 · 8 replies · 186 views
Last by Chris S. May 28, 2009
Running outside for the first time = weird neck pain. Any advice?
By deactivated member May 26, 2009 · 2 replies · 171 views
Last by deactivated member May 27, 2009
A 5k for a newbie...am I INSANE????
By Three4Me May 26, 2009 · 9 replies · 214 views
Last by Cassie W. May 26, 2009
Share your WOW Moment!
By Tammy C. May 26, 2009 · 0 replies · 95 views
Last by Tammy C. May 26, 2009
Tuesday's Workout
By Scott William May 26, 2009 · 6 replies · 180 views
Last by MacMadame May 27, 2009
Rock n Roll 1/2 marathon in Chicago
By abgisme May 26, 2009 · 2 replies · 108 views
Last by abgisme May 28, 2009
My First 5 MILE Race Report!
By BOS02215 May 25, 2009 · 5 replies · 117 views
Last by Seht May 26, 2009
Vermont Marathon Report
By Cassie W. May 25, 2009 · 11 replies · 314 views
Last by Rob S. May 28, 2009
newbie question
By inofwls May 25, 2009 · 1 replies · 106 views
Last by DANCBJAMMIN May 25, 2009
Monday - Memorial Day Workouts....
By DANCBJAMMIN May 25, 2009 · 4 replies · 132 views
Last by Kevin A. May 26, 2009
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 1 replies · 463 views
How to lose weight naturally
janeadams_2899 · 2 replies · 680 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 2 replies · 743 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 7 replies · 5649 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 932 views
×