Exercise and Fitness Forum

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Wildflower 70.3
By kypdurran May 3, 2009 · 5 replies · 303 views
Last by MacMadame May 4, 2009
Headaches??
By fooseberry May 3, 2009 · 3 replies · 193 views
Last by fooseberry May 4, 2009
Can exercise cause weight gain, initially?
By Jupiter6 May 3, 2009 · 5 replies · 730 views
Last by Scott William May 4, 2009
Philadelphia Broad Street 10 Miler
By Rob S. May 3, 2009 · 6 replies · 157 views
Last by MacMadame May 4, 2009
Weekend wrap up - everyone!
By Scott William May 2, 2009 · 5 replies · 229 views
Last by MacMadame May 4, 2009
go guys go
By Seht May 2, 2009 · 1 replies · 108 views
Last by MacMadame May 4, 2009
Orlando, FL 70.3 Half Ironman....Bring It!!!!!!
By DANCBJAMMIN May 2, 2009 · 0 replies · 269 views
Last by DANCBJAMMIN May 2, 2009
Secret to winning your age group
By saxman007 May 2, 2009 · 4 replies · 156 views
Last by MacMadame May 4, 2009
Nut: Protein Intake/CARBS... Execise and more..
By Jessica M. May 1, 2009 · 0 replies · 138 views
Last by Jessica M. May 1, 2009
What is this?
By zipchick May 1, 2009 · 0 replies · 159 views
Last by zipchick May 1, 2009
Starting a group run -- need thoughts
By saxman007 Apr 30, 2009 · 3 replies · 194 views
Last by Seht May 2, 2009
Running Everyday
By Livewell Apr 30, 2009 · 2 replies · 187 views
Last by Livewell May 1, 2009
Thursday Workouts.....
By DANCBJAMMIN Apr 30, 2009 · 9 replies · 335 views
Last by mistiimichelle May 2, 2009
TREAMILL ADVICE NEEDED
By Annie T. Apr 30, 2009 · 1 replies · 178 views
Last by Seht Apr 30, 2009
questions on registering for 1st sprint triathlon
By Darrell H. Apr 30, 2009 · 7 replies · 257 views
Last by Darrell H. Apr 30, 2009
Couch To 5K link
By Erica H. Apr 29, 2009 · 1 replies · 124 views
Last by MacMadame Apr 29, 2009
Compression Gear...
By kypdurran Apr 29, 2009 · 8 replies · 382 views
Last by fooseberry May 3, 2009
Hump Day Workouts!!!
By Kevin A. Apr 29, 2009 · 8 replies · 261 views
Last by MacMadame Apr 29, 2009
how do you fuel
By Seht Apr 28, 2009 · 6 replies · 444 views
Last by Seht Apr 29, 2009
Tuesday Workouts....
By DANCBJAMMIN Apr 27, 2009 · 10 replies · 278 views
Last by Vicki PNW Apr 28, 2009
ARTICLE: A Pre-Workout Meal to Help You Burn Fat
By cschoen Apr 27, 2009 · 1 replies · 912 views
Last by alexa007 Jan 10, 2012
Long Running Shorts
By fooseberry Apr 27, 2009 · 2 replies · 281 views
Last by saxman007 Apr 27, 2009
Monday's Workout!
By Scott William Apr 27, 2009 · 6 replies · 176 views
Last by Vicki PNW Apr 28, 2009
Philadelphia Broad Street Run 10 Miler Runners Check In
By levittown_loser Apr 26, 2009 · 8 replies · 235 views
Last by MacMadame May 4, 2009
Got a question
By Musicmama88 Apr 26, 2009 · 4 replies · 197 views
Last by Musicmama88 Apr 29, 2009
ouch, save the bike
By Seht Apr 26, 2009 · 3 replies · 162 views
Last by MacMadame Apr 26, 2009
Race Report... Tri Benbrook Sprint Triathlon
By DANCBJAMMIN Apr 26, 2009 · 11 replies · 484 views
Last by DANCBJAMMIN Apr 28, 2009
I FINALLY DID IT.
By Darrell H. Apr 26, 2009 · 2 replies · 266 views
Last by DANCBJAMMIN Apr 26, 2009
Sunday workouts
By Cassie W. Apr 26, 2009 · 5 replies · 146 views
Last by Vicki PNW Apr 26, 2009
What running shoe do you use?
By Darrell H. Apr 26, 2009 · 13 replies · 375 views
Last by levittown_loser May 12, 2009
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