Exercise and Fitness Forum

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Sunday Workouts!
By Katie H. Jan 23, 2010 · 17 replies · 461 views

Last by Kathy P.
Jan 24, 2010

Anyone used BFL-Body For Life exercise program post-surgery?
By tinamarie47 Jan 23, 2010 · 0 replies · 119 views

Last by tinamarie47
Jan 23, 2010

Fueling the run...
By KittenLove Jan 23, 2010 · 3 replies · 611 views

Last by KittenLove
Jan 24, 2010

Joined a Gym - meet with PT
By robt859 Jan 23, 2010 · 1 replies · 146 views

Last by DANCBJAMMIN
Jan 23, 2010

Had RNY revision 1-14 started 30 mins cardio yesterday
By kel W. Jan 23, 2010 · 1 replies · 138 views

Last by DANCBJAMMIN
Jan 23, 2010

sore legs
By lillie M. Jan 23, 2010 · 1 replies · 138 views

Last by DANCBJAMMIN
Jan 23, 2010

A Cool Race This Morning....
By DANCBJAMMIN Jan 23, 2010 · 2 replies · 181 views

Last by kerniec
Jan 23, 2010

Saturday Workouts
By jet03 Jan 22, 2010 · 25 replies · 593 views

Last by Kathy P.
Jan 24, 2010

New here
By greeneyes55nd Jan 22, 2010 · 3 replies · 148 views

Last by Scott William
Jan 23, 2010

Introducting myself
By angela dragoo Jan 22, 2010 · 6 replies · 301 views

Last by Scott William
Jan 23, 2010

looking for workout buddy!
By Sash35 Jan 22, 2010 · 1 replies · 180 views

Last by DANCBJAMMIN
Jan 22, 2010

No exercise for 2 weeks
By beckipoohbear Jan 22, 2010 · 3 replies · 860 views

Last by jet03
Jan 22, 2010

follow up nutrition question
By Seht Jan 22, 2010 · 9 replies · 419 views

Last by DANCBJAMMIN
Jan 22, 2010

What to Say to Personal Trainer on First Meeting?
By Liaazul Jan 22, 2010 · 7 replies · 233 views

Last by kerniec
Jan 24, 2010

It's Toning Time
By jkeeton81 Jan 22, 2010 · 7 replies · 225 views

Last by mcarthur01
Jan 22, 2010

Bariatirc cycling club... any thoughts
By ohbearly Jan 22, 2010 · 3 replies · 250 views

Last by DANCBJAMMIN
Jan 22, 2010

Surgiversary
By Seht Jan 22, 2010 · 6 replies · 812 views

Last by Seht
Jan 22, 2010

TGIF Workouts!!!!
By DANCBJAMMIN Jan 21, 2010 · 11 replies · 391 views

Last by kerniec
Jan 23, 2010

I'll never think of butterfly the same way again!
By Sherry_Berry Jan 21, 2010 · 5 replies · 324 views

Last by superconducting
Jan 22, 2010

weightlifting after the lap band .... months after post op
By carys_karr Jan 21, 2010 · 1 replies · 259 views

Last by DANCBJAMMIN
Jan 21, 2010

scales
By YBAILEY Jan 21, 2010 · 5 replies · 345 views

Last by panhead58fl
Jan 22, 2010

Just Join GYM
By Niecey44 Jan 21, 2010 · 4 replies · 256 views

Last by Niecey44
Jan 22, 2010

How About Chat Next Thursday Evening Rather Than Tomorrow???
By DANCBJAMMIN Jan 21, 2010 · 8 replies · 232 views

Last by Lisey
Jan 22, 2010

Need advice with training for 1st HALF
By Vampi Jan 20, 2010 · 7 replies · 225 views

Last by DANCBJAMMIN
Jan 21, 2010

Thurs Jan 21 Workouts. :)
By blessedabundantly Jan 20, 2010 · 11 replies · 334 views

Last by saxman007
Jan 21, 2010

thanks for sharing successes
By Diane G. Jan 20, 2010 · 6 replies · 210 views

Last by Diane G.
Jan 21, 2010

Workout & Supplement Thread For Andrew & Anyone Else...
By DANCBJAMMIN Jan 20, 2010 · 15 replies · 529 views

Last by cwiller
Jan 24, 2010

What can I do???
By Jessica285 Jan 20, 2010 · 3 replies · 291 views

Last by Jessica285
Jan 24, 2010

creatine to help build strength?
By Sheila K. Jan 20, 2010 · 6 replies · 319 views

Last by DANCBJAMMIN
Jan 20, 2010

How do I get the most benefit from my workout?
By mmurty Jan 20, 2010 · 8 replies · 300 views

Last by bwburgin1015
Jan 20, 2010