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Scuba diving
By adaptation Jul 16, 2015 · 4 replies · 399 views
Last by adaptation Jul 17, 2015
It Seems July 17th is a GreatDay to Change Your Life!!!!!
By MonaLisaSmile Jul 16, 2015 · 7 replies · 609 views
Last by emilyFIT Jul 17, 2015
What are you eating/doing today? (Thursday)
By crqvingchange Jul 15, 2015 · 14 replies · 938 views
Last by deactivated member Jul 16, 2015
Need to get back on track
By judyeliz Jul 15, 2015 · 18 replies · 1372 views
Last by judyeliz Jul 16, 2015
My Opti Recipes!!
By deactivated member Jul 15, 2015 · 5 replies · 503 views
Last by Seyenna Jul 16, 2015
Update on my Opti Journey, so far......
By deactivated member Jul 15, 2015 · 3 replies · 430 views
Last by joeyanne Jul 23, 2015
1 year ... what a change
By Swampy1976 Jul 15, 2015 · 11 replies · 1728 views
Last by emilyFIT Jul 18, 2015
****REMINDER TONIGHT Wed Jul 15th 6.30pm Toronto West/Etobicoke coffeechat **EVERYONE WELCOME**
By Lorraine M. Jul 15, 2015 · 0 replies · 320 views
Last by Lorraine M. Jul 15, 2015
What are you eating/doing today (Wednesday)
By birdiegirl Jul 14, 2015 · 14 replies · 565 views
Last by judyeliz Jul 15, 2015
All Yogurts are NOT Created Equal
By MonaLisaSmile Jul 14, 2015 · 15 replies · 1465 views
Last by Seyenna Jul 17, 2015
"Orphaned" by the Bariatric system?
By Jeff Z. Jul 14, 2015 · 24 replies · 2168 views
Last by Nanato2 Jul 15, 2015
Surgery Tomorrow
By Oh2BeMe Jul 14, 2015 · 17 replies · 1126 views
Last by Patm Jul 14, 2015
York Region/GTA Meeting Sunday 7/19/15 @ 2:30
By andreadoe Jul 14, 2015 · 1 replies · 724 views
Last by judyeliz Jul 15, 2015
Surgery Tomorrow TEGH
By blueeyes95 Jul 14, 2015 · 10 replies · 1042 views
Last by sfayad Jul 19, 2015
What are you eating/doing today (Tuesday)
By birdiegirl Jul 14, 2015 · 21 replies · 1191 views
Last by Zizzler Jul 15, 2015
Ketosis on Opti?
By deactivated member Jul 13, 2015 · 2 replies · 509 views
Last by TaraB3660 Jul 14, 2015
Frustrated by pain
By Smallermenow Jul 13, 2015 · 12 replies · 880 views
Last by Caroline K. Jul 15, 2015
My first day of Optifast
By deactivated member Jul 13, 2015 · 5 replies · 527 views
Last by deactivated member Jul 14, 2015
Ottawa time line
By Molly83 Jul 13, 2015 · 7 replies · 830 views
Last by Drvn2skcede Jul 14, 2015
Orillia Coffee Night - Tomorrow (Tues)
By KristieA Jul 13, 2015 · 6 replies · 503 views
Last by KristieA Jul 15, 2015
What are you eating/doing today (Monday)
By birdiegirl Jul 13, 2015 · 16 replies · 743 views
Last by Michmanbigboy Jul 13, 2015
Opti starts tomorrow!
By deactivated member Jul 12, 2015 · 8 replies · 476 views
Last by Helna_Handbasket Jul 12, 2015
What are you eating/doing today (Sunday)
By birdiegirl Jul 11, 2015 · 19 replies · 966 views
Last by Karen M. Jul 13, 2015
Food Journal - Post Op
By Blueiiis Jul 11, 2015 · 2 replies · 906 views
Last by Patm Jul 11, 2015
My Very First Post.....
By MonaLisaSmile Jul 11, 2015 · 9 replies · 726 views
Last by MonaLisaSmile Jul 14, 2015
Frustrated! Nothing they said to expect has happened.
By Asiina Jul 11, 2015 · 13 replies · 1688 views
Last by birdiegirl Jul 13, 2015
Sleep Apnea Test
By CanadianGirl2015 Jul 11, 2015 · 6 replies · 725 views
Last by threelilbugs41 Jul 17, 2015
What are you eating/doing today? (Saturday)
By TanyaLH Jul 11, 2015 · 10 replies · 902 views
Last by crqvingchange Jul 11, 2015
Optifast - Starving and limits
By TaraB3660 Jul 10, 2015 · 17 replies · 2605 views
Last by B-Trix123 Jul 14, 2015
Toronto West/Etobicoke coffeechat Wed July 15th 6.30pm **EVERYONE IS WELCOME***
By Lorraine M. Jul 10, 2015 · 1 replies · 390 views
Last by Judy L. Jul 10, 2015
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