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What are you doing/eating today (Saturday)
By crqvingchange Jul 18, 2015 · 3 replies · 520 views
Last by Karen M. Jul 18, 2015
Home and sore
By Oh2BeMe Jul 17, 2015 · 19 replies · 1409 views
Last by Oh2BeMe Jul 20, 2015
Premier protein bars vs shakes? Opinions pls
By deactivated member Jul 17, 2015 · 26 replies · 1814 views
Last by deactivated member Jul 20, 2015
Post-Op.... What shakes are your favourite?
By deactivated member Jul 17, 2015 · 7 replies · 429 views
Last by deactivated member Jul 19, 2015
Corn on the cob? Too early or not at all?
By Dreamy74 Jul 17, 2015 · 2 replies · 762 views
Last by birdiegirl Jul 17, 2015
What are you eating/doing today? (Friday)
By Zizzler Jul 17, 2015 · 16 replies · 902 views
Last by Zizzler Jul 17, 2015
Wifi at TWH?
By deactivated member Jul 16, 2015 · 6 replies · 468 views
Last by deactivated member Jul 17, 2015
Scuba diving
By adaptation Jul 16, 2015 · 4 replies · 419 views
Last by adaptation Jul 17, 2015
It Seems July 17th is a GreatDay to Change Your Life!!!!!
By MonaLisaSmile Jul 16, 2015 · 7 replies · 632 views
Last by emilyFIT Jul 17, 2015
What are you eating/doing today? (Thursday)
By crqvingchange Jul 15, 2015 · 14 replies · 988 views
Last by deactivated member Jul 16, 2015
Need to get back on track
By judyeliz Jul 15, 2015 · 18 replies · 1455 views
Last by judyeliz Jul 16, 2015
My Opti Recipes!!
By deactivated member Jul 15, 2015 · 5 replies · 521 views
Last by Seyenna Jul 16, 2015
Update on my Opti Journey, so far......
By deactivated member Jul 15, 2015 · 3 replies · 453 views
Last by joeyanne Jul 23, 2015
1 year ... what a change
By Swampy1976 Jul 15, 2015 · 11 replies · 3012 views
Last by emilyFIT Jul 18, 2015
****REMINDER TONIGHT Wed Jul 15th 6.30pm Toronto West/Etobicoke coffeechat **EVERYONE WELCOME**
By Lorraine M. Jul 15, 2015 · 0 replies · 342 views
Last by Lorraine M. Jul 15, 2015
What are you eating/doing today (Wednesday)
By birdiegirl Jul 14, 2015 · 14 replies · 610 views
Last by judyeliz Jul 15, 2015
All Yogurts are NOT Created Equal
By MonaLisaSmile Jul 14, 2015 · 15 replies · 1530 views
Last by Seyenna Jul 17, 2015
"Orphaned" by the Bariatric system?
By Jeff Z. Jul 14, 2015 · 24 replies · 2261 views
Last by Nanato2 Jul 15, 2015
Surgery Tomorrow
By Oh2BeMe Jul 14, 2015 · 17 replies · 1205 views
Last by Patm Jul 14, 2015
York Region/GTA Meeting Sunday 7/19/15 @ 2:30
By andreadoe Jul 14, 2015 · 1 replies · 785 views
Last by judyeliz Jul 15, 2015
Surgery Tomorrow TEGH
By blueeyes95 Jul 14, 2015 · 10 replies · 1108 views
Last by sfayad Jul 19, 2015
What are you eating/doing today (Tuesday)
By birdiegirl Jul 14, 2015 · 21 replies · 1258 views
Last by Zizzler Jul 15, 2015
Ketosis on Opti?
By deactivated member Jul 13, 2015 · 2 replies · 527 views
Last by TaraB3660 Jul 14, 2015
Frustrated by pain
By Smallermenow Jul 13, 2015 · 12 replies · 949 views
Last by Caroline K. Jul 15, 2015
My first day of Optifast
By deactivated member Jul 13, 2015 · 5 replies · 550 views
Last by deactivated member Jul 14, 2015
Ottawa time line
By Molly83 Jul 13, 2015 · 7 replies · 868 views
Last by Drvn2skcede Jul 14, 2015
Orillia Coffee Night - Tomorrow (Tues)
By KristieA Jul 13, 2015 · 6 replies · 530 views
Last by KristieA Jul 15, 2015
What are you eating/doing today (Monday)
By birdiegirl Jul 13, 2015 · 16 replies · 789 views
Last by Michmanbigboy Jul 13, 2015
Opti starts tomorrow!
By deactivated member Jul 12, 2015 · 8 replies · 496 views
Last by Helna_Handbasket Jul 12, 2015
What are you eating/doing today (Sunday)
By birdiegirl Jul 11, 2015 · 19 replies · 1017 views
Last by Karen M. Jul 13, 2015
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