Roux-en-Y Gastric Bypass Surgery Forum (RNY)

AnneGG’s Posts

AnneGG
on 9/24/11 3:29 pm

Topic: RE: Family and Friends Issues

It sounds like they are concerned because they love you, and they care for your well-being. WLS is major surgery.

But I hope you hold true to your choice for yourself, and do what you think is right for you.

I got many of the same reactions pre-op, and now I have no regrets at all about my surgery. It is one of the best things I could have done for my health and my own well-being. I wish I had done it sooner.

Amazingly enough, those who tried to talk me out of surgery are now very supportive. Go figure!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/24/11 2:51 pm

Topic: RE: Going to Over eaters Anonymous meeting in the morning.

I'm no longer attending meetings, but I found OA very helpful. I love the 12 step philosophy, and use it with living my personal life.

I hear they have meetings online, which I have yet to check out.

I echo the value of good therapy, and find the 12 step philosophy compatible.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/24/11 1:24 pm

Topic: RE: Redefining Who I Call "Family"......

You are so right in focusing on yourself and your health right now- self preservation, as you say. Family can sure leave a lot to be desired- mine sure did, and I'm sorry yours does, too.

Try to hang around people who support you- that can help so much.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/24/11 1:14 pm

Topic: RE: You Can't Fix Stupid...

My heart goes out to you and your daughter. Your daughter is lucky that she has such a good role model.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/24/11 12:23 pm

Topic: RE: When do you quit???

Truly, it's a matter of personal choice, isn't it? I tend to share a lot because of the educational opportunity factor, but I may not be so eager 3 years out.

I think it's nobody's business what you eat or how you eat. Just enjoy being the new you!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/24/11 5:35 am

Topic: RE: Question about flying after surgery.

You should have no problem flying by then.

I was flying within a month of surgery. I travel frequently, both nationally and internationally, with several trips including one to Antarctica since surgery.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/24/11 5:24 am, edited 9/24/11 5:30 am

Topic: RE: Tasty Tasty

Yup, I eat this all the time, minus the Splenda. I also eat the fruited version of Chobani, as well as Galaxy low fat granola- I order the granola online.

Definitely satisfies for awhile. Going to go get some now...

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/24/11 5:21 am

Topic: RE: Calories, Metabolism, and RNY

Remember that DS eating requirements are different than RNY, so don't increase your calories that much.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/24/11 5:18 am

Topic: RE: Help

You can also click on "My OH"/Applications/Messages to get to your message area.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/24/11 5:15 am

Topic: RE: Im about 4 weeks post op and i thought i was prepared for this but.....

Persevere!!! "Perseverance is the hard work you do after you get tired of doing the hard work you already did."

I'm chuckling at myself now 1+ years for my fears at 4 weeks out! I had the same concern.

And here I am now at goal in a size 2!

You'll get there!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/24/11 1:42 am

Topic: RE: Want Coffee Bad!!

Everything in moderation!

Do NOT come between me and my morning mug of coffee!!!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 10:36 pm

Topic: RE: Lost over 100 and now hip and back pain

I find regular stretching and exercise helps me so much. Water aerobics are good.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 10:32 pm

Topic: RE: Past Goal-so Proud

Wowzers!!!! Way to go!!!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 9:53 pm, edited 9/23/11 10:01 pm

Topic: RE: Help! Old habits wanting to creep in!

You might want to up your exercise and exercise classes. I'm a grazer also, and I do 6 small planned meals and snacks a day emphasizing protein, which works for me. I also stay out of the kitchen, as well as not buying anything tempting.

I agree with increasing your activities to get out of the house more. Volunteer work can be very rewarding.

Re: your depression, seek therapy, preferrably someone who specializes in eating disorders. Medication can be helpful.

Get yourself distracted, out of the house, and around other people!

Congratulations on your weight loss! That has been a lot of hard work!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 3:18 pm

Topic: RE: having withdrawl

If you go for therapy, consider finding an eating disorder specialist.

It's hard going substance and comfort free. Get all the support you can get, including OA meetings, online or in person.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 10:40 am

Topic: RE: Mission Accomplished! BEYOND expectations!

My numbers dropped like yours, and have stayed down so far. I can't see a reason why they would go up again, not with the way I am eating and exercising.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 9:15 am

Topic: RE: optifast

I had to drink it for 2 weeks pre-surgery, and didn't mind it. I liked it better than protein shakes.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 9:10 am

Topic: RE: Questions on Easy Chairs and Surgery

I used a wedge pillow early post-op, and it was fine. I used it about 4 nights if I remember right.

Dunno about the UTI- have to see what your doc says.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 9:04 am

Topic: RE: I need an intervention/ scolding!!

Please eat, no matter what else you do! Practice healthy eating for the long term, and take good care of yourself!

I was drinking a mug of caffeinated coffee at 3 months out. My doctor knew about it, didn't approve, and shrugged his shoulders, saying it was the least of the possible post-WLS sins.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 5:58 am

Topic: RE: Today is only the beginning!

Just keep your feet moving! Great work!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 5:40 am

Topic: RE: Woot! Woot! NSV!!!!

I am now in a size 2 (two!!!) jeans- I bought a new pair today! I am so happy!!!

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 2:19 am

Topic: RE: DO YOU KISS AND TELL?

I tell. And I think telling or not needs to be a matter of personal choice, and sometimes depends on the cir****tances.

I'm proud of my courage in accessing an effective tool in dealing with the disease of obesity.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 2:14 am

Topic: RE: Sort-of Off Topic - Need opinions

Choose your battles carefully. Sometimes it works to just let it go.

And do stay safe...

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 2:08 am

Topic: RE: scales...

I love my tech geek Withings wifi scale. While expensive, it communicates with my laptop, my iPad and my iPhone, keeping a graph of my weight along with showing my average weight and target weight. It also keeps track of fat mass, lean mass, and BMI.

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay

AnneGG
on 9/23/11 2:03 am

Topic: RE: getting sick is far different than before.

Ah, it sounds like you are having a tough time with a cold or the flu?

I use Nyquil, and it does make my happily drunk, but I sleep like a baby. Try to cough up the drip in the back of your throat rather than swallowing it- that will make your tummy happier.

Feel better soon! This too shall pass...

"What the caterpillar calls the end of the world, the master calls the butterfly." Richard Bach

"Support fosters your growth. If you are getting enough of the right support, you will experience a major transformation in yourself. You will discover a sense of empowerment and peace you have never before experienced. You will come to believe you can overcome your challenges and find some joy in this world." Katie Jay