MadisonRose

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I was just given some fresh blueberries over the weekend and I think I’d like to make some muffins. I have never baked with whole wheat flour, but I’m thinking I’d like to try it with these muffins. I’m also going to be using Splenda instead

Having a burning pain where new stomach is. Feels better when I lie down, but flares up again when I sit or stand up. Don’t think it’s related to anything I’ve eaten as the last thing I ate was a light and fit Greek yogurt and that was hours ago

Where can I buy this??? I have been wanting to try it and I looked all over my local Walmart today because when I searched online I found that they carried it. Well I could not find it and when I asked a lady who worked there she had no idea if they

Good morning all! This is my first time starting things off so hopefully I do it right! Lol In a bit of a rush this morning and knew I wouldn’t have time to come back later to post. Hope everyone is doing well this morning. It is freezing here aga

I have noticed recently.....within the past couple weeks or so, whenever I stand up I get this sort of dizzy/faint feeling. Like my vision gets fuzzy for a few seconds and I have to grab ahold of something or sit down because for a minute it feels li

Ok, so I ran out of my omeprazole and my doctor won’t prescribe me anymore. I figured maybe I won’t need it anymore. Today is day 4 without it and I am just miserable! Couldn’t sleep last night either. Guess I’ll have to use the OTC meds wh

I’ve noticed a trend in regards to my weight loss. I will go 2, 3 or sometimes even 4 days with about a pound lost each day and then nothing for a couple days or even a week. I am wondering if I am losing enough, not enough, right on track etc? I

Are protein shakes meant to keep you full?

I drink a premier protein shake every morning for breakfast. They used to keep me so full right after surgery. Now they don’t last long. Within an hour of drinking one I’m hungry again. I figure

Does it ever stop? Lol. I have long thick curly hair....well I should say I had thick hair.....it’s definitely thinned out since surgery. My hair has always fallen out here and there, but it has really started coming out lots within the last month o

Does anyone still suffer from heartburn after RNY?

I finished all my omeprazole my doctor prescribed me right after surgery and I had no refills left. Figured I’d just see how I did without taking anything. Well my heartburn has come back

I’d like to find some high protein snacks for on the go. Right now I’ve been doing nuts, but as much as I love them there are only so many I can eat before I get tired of them. I’d love to find some good protein bars, but the ones I’ve looked

What do you all do for exercise?

I’m feeling pretty discouraged right now and angry at myself. This week started off positive. It was my first week starting my exercise routine. Nothing strenuous....just walking on my treadmill. My goal w

So I had my 3 month post op appointment a couple weeks ago. Met with my dietitian and therapist. Both told me I shouldn’t be weighing myself daily.....surprise surprise. I was told that even though my weight is right on track as to what I should b

What do you guys eat when you are craving something sweet? Or do you not eat anything sweet? Don’t crave them? I’m just curious.

Recently I have been craving sweets like crazy. But it’s that time of month so that might be why. I boug

I know everyone is different, but what has been your experience?

I’m just curious because I am currently a size 26/28 and decided to try on an old pair of pants I had in my closet that were a size 24. Well that wasn’t happening because t

Am I the only one who can’t drink coffee anymore? Before surgery I loved coffee....I take that back, I was obsessed with it! I always started my day with a cup or two and on the weekends I’d find myself sometimes drinking it all day long. I prac

So my surgeon never discussed with me my goal weight. But from researching online, with my height, my ideal weight (or at least the weight that would give me a normal BMI) would be 145.6 pounds and below. Also, using the formula of current weight min

So I did a really dumb thing yesterday. I decided to try out this new smoothie place after work seeing as they had some healthy options on their menu. So I ordered off of their light and fit menu. I even asked the lady at the drive thru window if th

It’s been a real struggle this past month or so with the constant nausea/vomiting and then the pain. Was starting to think I’d never feel better and wondered if I had made the right decision by having the surgery. I came very close to losing my j

So I always had GERD really bad before surgery. I’d wake up in the middle of the night choking on stomach acid. It was horrible. This was one of my big reasons for having the rny over the sleeve.

Now it’s like it’s coming back full for