
CJ P.
August 26th 2008
Aug 26, 2008


August 24th!
Aug 24, 2008


2 more pounds!!!!
Aug 22, 2008

August 21st 2008
Aug 20, 2008
I finally got sleep last night. The first since Friday. Not sure why I haven't slept but I gave in and took some medicine to get there. I feel alot better today.
I was worried about my carb intake. I thought I was getting too much but after doing some research and reading a few post on OH I may not have enough. I am forgetting alot and since carbs have alot to do with brain function maybe I'm not consuming enough which is bad in my profession. I can't afford to lose my brain functionality. LOL. Is that a word? Anyway must get to work. Today is my friday. I have to work Sunday as Manager on Duty or mother on duty is more like it- so anyway I get tommorrow off.
RANT!
Aug 18, 2008

Current medical issues: Ulcer and stricture. Ok apparently the meds didn't work.Of course who knows since I don't have a doctor. The stricture was termed as minor and small but I was told I would need to have it opened a couple more times- this could be why I am now vomiting ot it could still be the ulcer. I need to find out. Its only when I eat meat. I'm fine with soft foods or liquids- well sometimes they hurt but I don't vomit. Meats are difficult lately. They were fine last week!! I have to go to work.

Sick today....
Aug 17, 2008

Carbs? I'm confused!
Aug 14, 2008
Food Item | Servings | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein | |
My Protein Coffee breakfast |
1 | 250 | 4g | 3mg | 260mg | 25g | 23g | 0g | 30g | x |
Cooking Light Roasted Corn And Black Bean Salad lunch |
1.50 | 98 | 1g | 0mg | 318mg | 23g | 0g | 5g | 5g | x |
Ritz Baked Toasted Chips lunch |
0.25 | 33 | 2g | 0mg | 78mg | 5g | 1g | 0g | 1g | x |
The Laughing Cow Lite Cheese lunch |
1.00 | 35 | 2g | 0mg | 0mg | 1g | 0g | 0g | 3g | x |
Adkins Advantage Caramel Bar afternoon snack |
1.00 | 150 | 7g | 5mg | 130mg | 17g | 1g | 9g | 11g | x |
Baked Ricotta dinner |
1 | 284 | 15g | 90mg | 560mg | 13g | 9g | 2g | 26g | x |
Zone Perfect Chocolate Raspberry | 0.30 | 63 | 2g | 2mg | 78mg | 6g | 4g | 0g | 5g | x |
Fitness | Minutes | Calories Burned | Distance | Heart Rate | ||||||
Add your physical activity/exercise for August 14th, 2008! | ||||||||||
Click totals for charts! | Totals: | 912 | 32g | 99mg | 1,423mg | 89g | 37g | 16g | 79g | |
% of your daily value | 35.02% | 49.62% | 33.1% | 59.3% | 29.81% | n/a | n/a | 157.58% | ||
Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
Very Confused....
Aug 13, 2008

August 12th 2008
Aug 11, 2008
My first WOW!!!
Aug 08, 2008



About Me
Before & After
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