diane S.

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That would be me. I really like the one egg quiche recipe created by Frisco and found on Cafe Frisco on the Lapsf web site. Since I am nearly 10 years out, I make it with two eggs for a great breakfast.

But the recipe calls for mixing the egg,

Ok, for a long time I ate cottage cheese for breakfast. I have been eating it again lately for convenience but its bland. I put salt and pepper on it. Anybody know of a good topping or seasoning? I know some people put ketchup on it - yuk. Lowry's seas

Ok everyone go to youtube and listen to Aretha Franklin sing "Joy to the World". Diane S

Yesterday marked 8 years since my vsg with Dr. Cirangle. Its been fabulous. I got to goal and beyond and while I have had about 15 pounds of regain, I am still with a normal bmi and without the health problems of old. I am now 66 years old and feel muc

Ok, so its bad enough that M and M's and Reece's Peanut Butter cups exist in the world. My former self was largely composed of those. But now they are making many new kinds. Caramel M's, mini Reeces and a whole host of new temptations. I was at the dru

Well it seems like the nsv's come in the first year or two. But I had one yesterday. Realized that the underpants I purchases several years ago are getting holes and are worn out. So I bought new ones. Usually I bought new ones because I outgrew the ol

Hey just realized yesterday was my 7 year vsg anniversary. My doctor had originally set my goal weight as 130 to 140. I am at 133. I had accidentally lost more weight than I wanted to and got down to as low as 117, was stable at about 123 for years and