Debbiejean
Debbiejean posted a discussion topic 13 years, 1 month ago
Compassion for us! -
For those of you frustrated with yourselves.....read this!
Posted: 14 Jun 2012 02:58 AM PDT
Weight managemen...
Debbiejean posted a discussion topic 13 years, 1 month ago
Rejection-long but worth the read! -
Rejection -- wise words from Ishita
Posted: 06 Jun 2012 01:12 AM PDT
From time to time, Ishita...
Debbiejean posted a discussion topic 13 years, 2 months ago
Juggling: Mindful Eating - Hi gang, be sure to read the whole thing. My Eating Coach is great! Hugs Debbie
Juggling
Posted: 30 May 2012 03:08 AM PD...
Debbiejean posted a discussion topic 13 years, 2 months ago
Mindful Eating, Loved this one! - Hi gang, below is from my Eating Coach Kristi. I loved this one and had to send it on for those further out and also for the newbies for later on. Great thing to think about and ma...
Debbiejean posted a discussion topic 13 years, 2 months ago
Mindful Eating: functional foods -
Functional Foods
Posted: 29 May 2012 02:50 AM PDT
You know what I love about the Internet? Infographics! L...
Debbiejean posted a discussion topic 13 years, 2 months ago
Even my Eating coach can get down! - Hi gang, below is a message from my Eating Coach. Be sure to read all of it. We are making improvements in our lives, it just takes time and dedication! Hugs Debbie
You know wha...
Debbiejean posted a discussion topic 13 years, 2 months ago
Seasons of weddings, reunions, graduations...have -
Posted: 18 May 2012 03:32 AM PDT
The season of graduations, weddings, family reunions, and outdoor parties is upon us! We're one week away from Memorial Day weekend and the sta...
Debbiejean posted a discussion topic 13 years, 2 months ago
Thought for the evening - Thought for the Day...
Posted: 21 May 2012 02:36 AM PDT
“People who lack the clarity, courage, or determination to follow their own dreams will often find ways to discourag...
Debbiejean posted a discussion topic 13 years, 2 months ago
Edible Stop Signs -
Edible stop signs
Edible s...
Debbiejean posted a discussion topic 13 years, 2 months ago
Sigh...A new diet drug - Okay we all know drugs don't help, WLS helps us and has been a life savor for me. Haven't we all been on the roller coaster of diet pills one time or another? Below is an article, ...
Debbiejean posted a discussion topic 13 years, 2 months ago
Thought for the Evening -
Thought for the Day...
Posted: 14 May 2012 02:02 AM PDT
No institution can possibly survive if i...
Debbiejean posted a discussion topic 13 years, 2 months ago
Great Quote -
Do something Friday
Posted: 11 May 2012 03:23 AM PDT
"Let me think about the people who I care about the most,...
Debbiejean posted a discussion topic 13 years, 2 months ago
Reality TV - Loved this one! Hugs Debbie
Reality TV
Posted: 09 May 2012 02:37 AM PDT
I think one of the reasons people l...
Debbiejean posted a discussion topic 13 years, 2 months ago
Couple thoughts on yesterday's quote -
A couple thoughts on yesterday's quote
...
Debbiejean posted a discussion topic 13 years, 2 months ago
Thought for the Evening - Thought for the Day...
Posted: 07 May 2012 02:01 AM PDT
If you want to succeed in the world must make your own opportunities as you go on. The man who waits for some seventh wave...
Debbiejean posted a discussion topic 13 years, 2 months ago
Biggest Loser #2 follow up...no magic beans! - This is a follow up from the last post. Excellent read! No magic beans for sure! Debbie
Biggest Loser follow up from yesterday
...
Debbiejean posted a discussion topic 13 years, 2 months ago
Biggest Loser-Metabolism - Long read but good one! I will post another one shortly. Debbie
Today - Hot off the Eating Coach presses...
...
Debbiejean posted a discussion topic 13 years, 3 months ago
Thought for the Day/Evening -
Thought for the Day...
Posted: 30 Apr 2012 02:53 AM PDT
“The best day of your life is the one on which y...
Debbiejean posted a discussion topic 13 years, 3 months ago
Mindful Eating...let's use our tool! - Here's a couple of motivational blogs...enjoy and stay with your tool! Debbie
Today - Hot off the Eating Coach presses...
...
Debbiejean posted a discussion topic 13 years, 3 months ago
7 ways to grow the Action Habit -
Today - Hot off the Eating Coach presses...
...
Debbiejean posted a discussion topic 13 years, 3 months ago
Finding Time -
Finding time
Finding time
...
Debbiejean posted a discussion topic 13 years, 3 months ago
Cruise mode - I will admit to all of you....I don't have it figured out. I'm not perfect. I fight my weight every day, that's not going away but mindful eating helps.
Here's a thought for WL...
Debbiejean posted a discussion topic 13 years, 3 months ago
Hey! We are ART! (loved this) -
The art of living
The art ...
Debbiejean posted a discussion topic 13 years, 3 months ago
Thought for the Day - Thought for the Day....
Posted: 16 Apr 2012 02:18 AM PDT
We have to choose whether to do what everyone else is doing, or to fight for what we think is right. --Shawn Conye
Debbiejean posted a discussion topic 13 years, 3 months ago
Speaking of sugar... -
Speaking of sugar (which, of course, I have been) have you seen this????
...
