Debbiejean
Debbiejean posted a discussion topic 13 years, 3 months ago
Product Alert...yuck and I agree! (BMI Scale) -
A Horrifying New Product Alert
...
Debbiejean posted a discussion topic 13 years, 3 months ago
Bet on Yourself! - HI gang, loved this one...yes let's all bet on ourselves! Hugs Debbie
Bet on Yourself
...
Debbiejean posted a discussion topic 13 years, 3 months ago
Wishing -
Posted: 09 Apr 2012 02:44 AM PDT
The past guides our choices; we have real constraints, opportunities, and experiences based off of the past. Right now, though, those constrai...
Debbiejean posted a discussion topic 13 years, 3 months ago
Courage - Oh my...how true is this post my friends. Great read! Enjoy and take courage! Debbie
Courage
Posted: 04 Apr 2012 02:51 AM PDT
Think back to a situation where you were talking ...
Debbiejean posted a discussion topic 13 years, 3 months ago
Eliminate Common Excuses - Okay gang, when I read this one, it hit home with me. So today I had my protein coffee for breakfast then later went running around, dropped in to see my step daughters then I went...
Debbiejean posted a discussion topic 13 years, 3 months ago
Thought for the Day -
Thought for the Day...
Posted: 02 Apr 2012 02:00 AM PDT
"I believe life is to be lived, not worked, enjoyed, n...
Debbiejean posted a discussion topic 13 years, 4 months ago
Weight management myths...write it down, it helps - Do something Friday
Posted: 30 Mar 2012 02:36 AM PDT
“For the greatest enemy of truth is very often not the lie — deliberate, contrived and dishonest — but the ...
Debbiejean posted a discussion topic 13 years, 4 months ago
Make Better Decisions (loved this one) -
Make Better Decisions
Ma...
Debbiejean posted a discussion topic 13 years, 4 months ago
Find your tribe! loved this one. - Okay, be sure to read the whole thing, I loved this...YOU all are my tribe! We sure do support each other. Hugs Debbie
...
Debbiejean posted a discussion topic 13 years, 4 months ago
What we reflect to others -
Posted: 22 Mar 2012 02:58 AM PDT
"Fat is the new ugly" -- this is an article highlighted on the Girls on th...
Debbiejean posted a discussion topic 13 years, 4 months ago
Something to ponder! - Cute story! Enjoy. hugs Debbie
...
Debbiejean posted a discussion topic 13 years, 4 months ago
Stress Eating...this is good, from my Eating Coach -
You're missing the point!!!!!!!
...
Debbiejean posted a discussion topic 13 years, 4 months ago
Clutter -
Do something Friday -- get rid of the clutter
...
Debbiejean posted a discussion topic 13 years, 4 months ago
Slowing down -
Slowing down
Slowing down
...
Debbiejean posted a discussion topic 13 years, 4 months ago
Contradictions -
Contradictions
Contradicti...
Debbiejean posted a discussion topic 13 years, 4 months ago
Why we are overweight ...pick your brain! - This is excellent read my friends! We all know this but it's a great review! Hugs Debbie
The constant focus on weight makes me mad!!!...
Debbiejean posted a discussion topic 13 years, 4 months ago
Thought for the evening -
Thought for the Day...
Posted: 12 Mar 2012 02:26 AM PDT
A few weeks ago I was tempted to put off a high-priori...
Debbiejean posted a discussion topic 13 years, 4 months ago
We go have the guts to do it! -
Holy smokes! My thoughts exactly!!!
...
Debbiejean posted a discussion topic 13 years, 5 months ago
stock your car with healthy foods - Below is from my Eating coach. If I'm taking a long car trip I do plan for healthy foods. Now I do admit, I have to be mindful and ask myself "am I eating cuz I'm bored, or really ...
Debbiejean posted a discussion topic 13 years, 5 months ago
I want to be entertained! -
I want to be entertained!
...
Debbiejean posted a discussion topic 13 years, 5 months ago
This is good! (Mindful Eaters) Research results. -
Researchers have done it again -- put the scientific stamp on something we all know to be true
...
Debbiejean posted a discussion topic 13 years, 5 months ago
Do you experiment or do you comply? -
Do you experiment or do you comply?
...
Debbiejean posted a discussion topic 13 years, 5 months ago
Your genes -
Posted: 23 Feb 2012 02:50 AM PST
Personally I'd describe obesity as the natural consequence of placing a co...
Debbiejean posted a discussion topic 13 years, 5 months ago
One of the problems with striving to eat "hea -
One of the problems with striving to eat "healthy"
...
Debbiejean posted a discussion topic 13 years, 5 months ago
What drives people to change? -
What is it that drives people to change?
...
