Debbiejean
Debbiejean posted a discussion topic 14 years, 1 month ago
Thought for the day -
Thought for the Day....on saying "no"
...
Debbiejean posted a discussion topic 14 years, 1 month ago
Mindful Eating: Finding moderation -
Do something Friday....finding moderation
...
Debbiejean posted a discussion topic 14 years, 1 month ago
Moderation the key to healthy living: Mindful Eati -
One of the keys to healthy living is moderation.....
...
Debbiejean posted a discussion topic 14 years, 1 month ago
Recover your Rhythm: Mindful Eating -
Recover your Rhythm
Reco...
Debbiejean posted a discussion topic 14 years, 1 month ago
If you're waiting for someone to save you... - I kind of giggled when I read this one from my Eating Coach. My grandson Remington loves Happy Meals with Nuggets. Now McD's put in sliced apples in each meal and most of the time ...
Debbiejean posted a discussion topic 14 years, 1 month ago
Something that drives me CRAZY!!! - Now how true is this my friends? Read all of it. Hugs Debbie
Something that drives me CRAZY!!!
...
Debbiejean posted a discussion topic 14 years, 1 month ago
Shared Sacrifice -
Shared sacrifice
Shared ...
Debbiejean posted a discussion topic 14 years, 1 month ago
Too Much Stuff! This is good for Mindful Eating! -
Too much stuff!
Too much...
Debbiejean posted a discussion topic 14 years, 2 months ago
Retrospective look at Mindfulness -
Retrospective look at Mindfulness
...
Debbiejean posted a discussion topic 14 years, 2 months ago
Mindful Eaters: Read this! Survive the holidays - Hugs mindful Eaters, Happy Thanksgiving- Debbie
Do something Wednesday
...
Debbiejean posted a discussion topic 14 years, 2 months ago
The Perfect Plan: excellent! you will love this - Hugs Mindful Eaters, read the whole post and get motivated! Debbie
Wanted: The Perfect Plan
...
Debbiejean posted a discussion topic 14 years, 2 months ago
Mindful Eating: Reclaim your creative brain (long - Happy Monday Mindful Eaters! Hugs Debbie
Posted: 18 Nov 2011 02:12 AM PST
"The left hemisphere gives names to objects in order to reduce and simplify them. One nose is like ano...
Debbiejean posted a discussion topic 14 years, 2 months ago
Why embrace change: Mindful Eating - From my Eating Coach Kristi...make sense! Hugs Debbie
Why embrace change....
Posted: 16 Nov 2011 02:36 AM PST
Because change is going to happen whether you want it to or not.
...
Debbiejean posted a discussion topic 14 years, 2 months ago
Learning to Manage your Mind -
Do something Friday Posted: 11 Nov 2011 02:45 AM PST
Learning to manage your mind.
The holid...
Debbiejean posted a discussion topic 14 years, 2 months ago
The Snob Diet -
The Snob Diet
Posted: 10 Nov 2011 02:25 AM PST
One of the great thing about getting my hair cut is the number of fluff magazines that abound. These are mags I love to read but...
Debbiejean posted a discussion topic 14 years, 2 months ago
Chapters or Episodes: Mindful Eating (this is exce - Hugs gang! You will love this one...be sure to read the whole thing! Debbie
Chapters or Episodes
Posted: 08 Nov 2011 02:20 AM PST
Chris Brogan just asked an interesting questi...
Debbiejean posted a discussion topic 14 years, 2 months ago
Food Politics: Mindful Eating - something to ponder Mindful Eaters! Hugs Debbie
Where are you getting your information?
Posted: 09 Nov 2011 03:08 AM PST
I love the blog Food Politics. Marion Nestle talks ab...
Debbiejean posted a discussion topic 14 years, 2 months ago
Thought for the Evening - Hi gang, it's a hit and run post! LOL Too busy at work but thinking of all of you! Debbie
Thought for the Day...
Posted:...
Debbiejean posted a discussion topic 14 years, 2 months ago
Composure versus Will-Power: Mindful Eaters - Hi gang, well this is truly something to ponder! Hugs Debbie
Composure versus Will-power
Posted: 03 Nov 2011 02:05 AM PD...
Debbiejean posted a discussion topic 14 years, 2 months ago
Risk Management: Mindful Eaters -
Risk Management
Posted: 02 Nov 2011 02:22 AM PDT
1000 years ago, the amount of moves a peasant could take were limited. He understood the risk in his world well, but it isn&rsq...
Debbiejean posted a discussion topic 14 years, 2 months ago
Thought for the Evening -
Thought for the Day...
Posted: 31 Oct 2011 02:31 AM PDT
“Your thoughts have a great im...
Debbiejean posted a discussion topic 14 years, 2 months ago
Mindfulness "Judging your behaviors" - Happy Saturday Mindful Eaters...read this and hope it helps! Hugs Debbie
Posted: 28 Oct 2011 03:40 AM PDT
The other day, I got a few questions about the definition of mindfulne...
Debbiejean posted a discussion topic 14 years, 3 months ago
Mindful Eating...and all for public display - This is from my Eating Coach Kristi, I just love her. Be sure to read the whole post. Hugs Debbie
A giant mess....and all for public display
Posted: 26 Oct 2011 02:59 AM PDT
I j...
Debbiejean posted a discussion topic 14 years, 3 months ago
Mindfulness is... -
Mindfulness is.....
Mi...
Debbiejean posted a discussion topic 14 years, 3 months ago
Have a positive Manta! - This is a great read! Enjoy Debbie
Mantras
Posted: 19 Oct 2011 02:24 AM PDT
I'm a big fan of mantras. I've had lots of them over the years. Most of them are geared to keep me ...
