Debbiejean
Debbiejean posted a discussion topic 14 years, 3 months ago
Fear! Great read for Mindful Eaters...Take Action! - I loved this post! Be sure to read all of it. Happy Tuesday OFF family! Hugs Debbie
Fear
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Debbiejean posted a discussion topic 14 years, 3 months ago
Thought for the evening -
Thought for the Day...
Posted: 17 Oct 2011 02:45 AM PDT
Each of us has a default lens through which we see...
Debbiejean posted a discussion topic 14 years, 3 months ago
The Marathon and comparing with the Holiday eating - Well Mindful Eaters...something to ponder!! Hugs and Happy Saturday. Debbie
Do something Friday
Posted: 14 Oct 2011 03:34 AM PDT
This weekend is the Detroit marathon. 26.2 mi...
Debbiejean posted a discussion topic 14 years, 3 months ago
Kindness and other stuff: Mindful Eating (good rea - Happy Thursday evening Mindful Eaters. This is good! Enjoy! Hugs Debbie
Today - Hot off the Eating Coach presses...
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Debbiejean posted a discussion topic 14 years, 3 months ago
Forgetting the Real Point - Below is a msg. from my Eating Coach. Don't get ticked...read through the whole thing. Yep, it's about our health and hey...I'll never look like a Barbie Doll!! Hugs Debbie
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Debbiejean posted a discussion topic 14 years, 3 months ago
Clarity of Process - Excellent read Mindful Eaters from my Eating Coach! Hugs and Happy Day!
Clarity of Process
Posted: 05 Oct 2011 03:10 AM...
Debbiejean posted a discussion topic 14 years, 3 months ago
Can you ever really set aside your weight? - Good read Mindful Eaters, this is from my Eating Coach. Something to think and ponder. Hugs Debbie
Can you ever really set aside your...
Debbiejean posted a discussion topic 14 years, 3 months ago
Feast or Famine...learning to deal with it! -
Posted: 30 Sep 2011 03:27 AM PDT
Feast or Famine --have you ever stopped to think about how many situations in life this applies to? Beyond the obvious eating, it seems like ...
Debbiejean posted a discussion topic 14 years, 3 months ago
Mindful Eating: long but good read! -
Another excerpt from a fear.less email
Posted: 27 Sep 2011 02:38 AM PDT
"...I just noticed today that the trees are sprinkling their leaves on the ground.
It's getting cooler....
Debbiejean posted a discussion topic 14 years, 3 months ago
Thought for the Evening -
Thought for the Day...
Posted: 26 Sep 2011 02:22 AM PDT
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
--Thoma...
Debbiejean posted a discussion topic 14 years, 4 months ago
Mindful Eating: Choices - Yep, this is so true! Hugs and Happy Wednesday. Debbie
Choices
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Debbiejean posted a discussion topic 14 years, 4 months ago
Thought for the Evening -
Thought for the Evening...
“It is better to take many small steps in the right direction than to make a great lea...
Debbiejean posted a discussion topic 14 years, 4 months ago
Opinions/Judgments: Mindful Eating - Happy Saturday Mindful Eaters. Good read! Hugs Debbie
Posted: 16 Sep 2011 03:09 AM PDT
So yesterday we talked about getting untangled from other's opinions and judgments. S...
Debbiejean posted a discussion topic 14 years, 4 months ago
Tangled....good read! - Below is a post today from my Eating Coach. Interesting read about how people judge and the value we put on it. Happy Thursday Mindful Eaters. Hugs Debbie
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Debbiejean posted a discussion topic 14 years, 4 months ago
Thoughtful Read: It's embarassing to be Yourself - This is from my Eating Coach with Mindful Eating. A great read, be sure to read the whole thing. Yep sometimes I do live in my fantasy bubble, it gets me through the hard times unt...
Debbiejean posted a discussion topic 14 years, 4 months ago
Disordered Eating all around: Mindful Eating - Happy Wednesday gang! This is good, be sure to read the whole post! Hugs Debbie
Disordered Eating all Around
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Debbiejean posted a discussion topic 14 years, 4 months ago
Mindful Eating...it's about health! - Hi Gang,
Ya know the pressure is always on us, no matter what. It's about life. Now the holidays are just around the corner and what are we doing to stop regain or get those unwa...
Debbiejean posted a discussion topic 14 years, 5 months ago
Mindful Eating: Are you still sleeping with a nigh - Hummmmm,....read this all the way through and ponder!! Hugs Debbie
Are you still sleeping with a nightlight?
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Debbiejean posted a discussion topic 14 years, 5 months ago
Thought for the day: Bumper Sticker - Happy Wednesday Mindful Eaters, this will make ya think! Hugs Debbie
Bumper sticker
Posted: 24 Aug 2011 03:08 AM PDT
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Debbiejean posted a discussion topic 14 years, 5 months ago
Mindful Eating and a quote - Happy Friday, hugs Debbie
Do something Friday
Posted: 12 Aug 2011 03:22 AM PDT
**Disclaimer -- the way I (and I hope you) are going to interpret this quote is not what the or...
Debbiejean posted a discussion topic 14 years, 5 months ago
Next Steps...excellent for anyone of us! - Loved this, happy Thursday! Hugs Debbie
Next Steps
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Debbiejean posted a discussion topic 14 years, 5 months ago
To infinity...and beyond! - Excellent post from my Eating Coach. Enjoy and Ponder! Hugs Debbie
To infinity....and beyond! (the quickest way to lose heart!)
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Debbiejean posted a discussion topic 14 years, 5 months ago
A Great Story - Loved this! Happy Tuesday! Hugs Debbie
A Great Story
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Debbiejean posted a discussion topic 14 years, 5 months ago
Thought for the Day - Amen to this quote! Happy Monday. Hugs Debbie
Thought for the Day...
Posted: 08 Aug 2011 02:44 AM PDT
Life isn’t a Taylor Swift song, with all the hardship left out. It wo...
Debbiejean posted a discussion topic 14 years, 5 months ago
We have lots of "tools"! Mindful eating - Happy Thursday Mindful Eaters...this is worth the read...go ahead and ponder! Hugs Debbi
Today - Hot off the Eating Coach presses... >
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