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Snacks - I am not a fan of meals at all, but I like to snack every few hours. What are good things to snack on to get the protien and things I need since I am not sitting down to meals.

Off Topic:/ kinda - So I am divorced and am working on me and I know that I am not where I want to be to enter into any kind of relationship...but I need attention for the opposite sex to reenforice t...

Inspiring Success Stories...or Tips for WL - I am looking for something inspiring or something to help me get my head back in the game and my butt off the couch. I am intimidated at the gym and REALLY want to make it my hobby...

My Pouch size - So the doctor said that my pouch was super small it was even hard to scope it. It was 4X4 cm with a stoma of 25mm... is that good? Is my tool still there?

2 years Post OP and work out question - The doctor removed a staple and a large stitch from my pouch this week, stating that they were probably what was causing my pain. I haven't been there since my 6 month check up bec...

Guess Why I hurt??? - There was a 6 inch stitch and a staple left in there from my surgery 2 years ago....they pulled them out of my pouch(which looks great they said), and said I should be ok now. It s...

Tummy Pain - Everything I eat hurts, even if it is small...like a veggie burger with nothing on it, no bread...just a plain veggie burger, or half of a single chicken breast...it hurts all the ...

Talk with EX - So my exhusband called yesterday and we talked ...really talked for the first time in a long time. He actually is hurting and was hurting. It wasn't as easy for him as it seems, I ...

Back On the WLS Wagon - I have been slacking on everything since my divorce, just kind of stopped taking care of me. BUT I decided that it was time to get back to me so I went out and bought prenatal vita...

What Now - So my divorce has been final for almost 2 months, we have been apart since February,but I can't help thinking about him all the time. I never imagined that I would come to a point ...

Divorced Now What - My divorce was final in May and I can't help but think that I'll never find anyone I will be comfortable with. I am scared of being alone forever and wish that, as bad as it sounds...

Hungry (xpost) - When I eat I get full fast especially when I eat a protien, but I get hungry like an hour later. Did I break my pouch or stretch it? I am afraid I am eating too much.  

Hungry - When I eat I get full fast but I get hungry quickly after? Did I mess up my pouch or something? Does anyone else have this issue? What can I do? I am affraid I am taking in too man...

Hi Friends - I just was looking through my other posts and wanted to say thank you for all of the support and advice. This is completely off topic but I am looking for some help on emotional in...

Divorced feel like trash - My divorce was final on 5/17/11 after 9 yrs of marriage he wanted out. I am stuck feeling like trash, like nasty, disgusting, unwanted trash. He threw us out on a Saturday night an...

Body Image/self esteem - Does anyone else struggle with body image or self esteem issues? I have been fat almost my entire life and everyone says that I am not anymore but I look at myself and think that I...

Diet and Excersice - Hi Friends... I HATE meat in any form except I can stand chicken breast but only every once in a while. I do like greek yogurt and my carb/sugar/fat vise lately has been peanut bu...

9 months Post Op and failing! - Everyone around me is losing weight but me! I have hit a platue and can't break it...not that I am doing much to break it! The past month I have been eating whatever and not exerci...

6 Month Check Up - According to the doc I need to see the nut asap! He said I am not getting enough....anything except protien. I am suppose to meet with the nut tomorrow I am going to call and see i...

My Birthday - So my birthday was Friday and it was great! My husband threw me a surprise party and I had a blast. It was so awesome being able to walk around the table to see people and not have...

Bad Food Day - Today was not a great food day! I started off ok but went grocery shopping and bought some stuff I "just had" to try! The tastes of everything added up and I went over my 500 calor...

4 months out! - Tomorrow I will be 4 months out from surgery and I feel like everyday is a new journey. I am still "getting to know" my new pouch and insides. My pouch and I aren't getting along s...

Feeling much better...hate the scale though! - I did a lot of shopping this past week and bought clothes that actually fit me. I did too much shopping,something my psych calls a manic episode, which is bad but I will deal with ...

Still having husband issues... - I bought us a gym membership thinking it would be a good family thing to do, and forgetting about our past gym experiences. He is a gym rat, could be there all day taking his time ...