It's Official. I have hit the 2 weeks PRE-OP mark

Dec 20, 2010

Pre-op diet started at MN last night, while I was at work.  Good thing that I was busy at work, because I was able to fight through the snack attack. I didnt necessarily pack appropriate lasnight.  Tonight will be a different story.  I did eat 2 starbursts candies at work lasnight, but I do not feel too bad considering all the crap that I said no to when my body/mind was screaming eat it.  I did come home this morning starving though.  I am sure that it was just "head hunger".  My game plan to deal with that was to just go to bed.  Looking back, I probably should have drank a protein shake.  Lesson learned.  Will drink one when I get home in the morning b4 I go to bed.  My kitchen though leaves alot to be desired.  I am gonna get TEC to clean it out and/or put things out of sight.  Had a family weekend and there is alot of sweets left over. 

So far I have done ok on the liquid diet.  My mind is playing me though....

0100 Proti fruit punch (24oz water and 15g protein)
0300 20 oz beef broth
0500 24 oz water
3p: 24oz beef broth
4p: x2 SF Popsicles
5p: 16 oz White grape juice/water cocktail (1/2 and 1/2)
6p: Body fortress shake w/ 8oz FF milk ( 52g protein + protein from milk)

Plan to have
x1 Proti protein drink in 24 oz water (15g)
x1 body fortress shake in 8oz FF milk (52g+)
SF jello
SF Popsicles x2
Beef broth
24oz plain water

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