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It's my SURGIVERSARY!!!!!!!!!! - Today is my SURGIVERSARY!!!! 8-8-08 ...5 years ago today. WOW. I'm still amazed at all the changes that have come about in my life because of what happened that morning. First ...

xpost...Unexpected benefits of WLS - Even after some regain I'm still amazed at the changes that WLS brought to my entire life. Of course there's the benefit of no longer being diabetic ---that's the factor I use to d...

Vitamin D Cure - Has anybody read "The Vitamin D Cure" by James E. Dowd, M.D. ? It's available as a NOOK book through Barnes and Noble for around $12. For those of us who are vitamin D deficient it...

OT: snow - I cannot believe that everytime I pull up the radar we are surrounded by snow. Not the first flake has fallen here. The kids got out of school early. Some county offices around ...

Love ya!!!! You've got this. I found a group on here called BOTT...

repost: Oh my aching __________ - Thought I'd repost this here as well as on the Arthritis forum..could use a  few suggestions.   Pick a body part and it probably aches on me at some point during...

Oh my aching _______ - Pick a body part and it probably aches on me at some point during the week. It all started with my tailbone at about a year out from surgery. But everyone assured me that it...

Monday meeting... - I'm trying to be more active online this year and thought I'd check in to see how everyone's first week of 2013 went.  What worked for you last week? Any problems? Milestones? N...

Recommitting to my Health in 2013 - To say it's been awhile since I've been on here would be a tremendous understatement.  To those of you I've yet to meet let me introduce myself. I'm Iris. I had a RNY gastric by...

wanderings - I cannot believe how long it's been since I was last on here. To catch yall up to where I am and what's going on here goes....First and foremost I'm still the mother of 2 grown ...

Accountability - Tuesday - Hope yall don't mind me starting again. We're down a laptop at home and it's insane to have a family squabble over a piece of electronic equipment (even if the man child thinks it'...