Kim S.

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Tuesday! Whatcha Eatin? R U Moving?? - Got up this morning at 6 and got in a 2 mile run before the heat....I have to mow a friend's lawn this evening....I know it will be brutal!! Eats today: B1-1/2 ww english muf...

Monday! Whatcha Eatin? R U Exercising? - OMG it was hot this weekend.  DH and I ran 4 miles but we didn't get out until 8:30 so it was already hot.  Then at 11:00 we did the yard....I mowed and he did everything else.  We...

You are loving and LIVING life! Bravo my friend. Great picture.

Friday!! Whatcha Eatin? R U Moving? Did U Weigh - Happy Friday!  My exercise plans got squashed yesterday due to a thunderstorm.  So I was lazy.  I'm pretty sore from the weight workout Wednesday, so I wasn't too disappointed.  I ...

Thursday! Whatcha Eatin? R U Moving? - Yesterday I had to run errands after work--CVS, Walgreens, Publix.....then had to put it all away when I got home...and get something to eat.  DH had a business dinner to attend, s...

Hump Day! Whatcha Eatin? R U Moving? - Travel was exciting...got to Charlotte around 5:00 p.m. Monday and boarded flight for Charlottesville VA--sat for an hour in the plane at gate and it was blistering hot.....they ha...

Monday! Whatcha Eatin? R U Moving? - Good Morning!  I hope everyone had a great weekend.  It wasn't so hot this weekend...not nearly as bad as last weekend.  I'm off to VA again today--just an overnight trip.  I'm als...

How cute is that? And I know exactly what you mean about how much...

I'm so glad to see you are being realistic, and know that you must...

Hot, Hot Tuesday! Whatcha Eatin? R U Exercising? - Last night DD and grand puppy and I waited until around 6:30 to go running....and it was not so bad.....I think until the heat lets up we'll be going later!  Tonight is yoga--in th...

Monday! Whatcha Eatin? R U Moving?? - We had a somewhat lazy weekend.....we ran Saturday at 7:00 a.m. and it was still hot, then Sunday DD and I did the P90X core synergistics workout.....laid out in the sun an hour ea...

Friday! Whatcha Eatin? R U Moving? Did U Weigh? - Yeay!  I weighed this morning and down another 2, so that is 4 down in the past 2 weeks....I had been up 3 for about a month, but I felt smaller...my summer clothes from last year ...

You either are or are not comfortable. Period. I too bought a 2 piece...

Girl! Send some cool air my way! We are already having 100...

Happy Thursday! Whatcha Eatin? R U Melting while - Wow!  It is hot!! Got back at midnight last night from VA, and it was just as hot there.  Eats today: B1-Jimmy Dean D-light breakfast sandwich B2-grilled chicken breast L-...

Happy Tuesday! Whatcha Eatin? R U Exercising? - Great weekend!  Got up and ran this morning at 6 and it was still nice and cool--ran with my grandpuppy so that is always fun.  We are running much longer distances now....all of a...

TGIF!! Whatcha eatin? R U Exercising? - Long week!  And now, long weekend!!  Not much planned--of course we'll cook out Sunday, but nothing big going on....just gonna hang at the house. Eats today: B1-Jimmy Dean D-...

Thursday! Whatcha Eatin? R U Moving? - Had a blast last night with DD.  We went to Firebirds and sat on the patio--had a couple martinis and some appetizers....then we hit the clearance rack at Belk....I got 3 dresses f...

Ultrasound-update on labs - Got results yesterday--no stones.  So I guess now I'll just wait and see if I keep having symptoms and if I do, then they'll look further into it. Got my labs back too--everythi...

Wednesday! Whatcha Eatin? R U Moving in the heat - I swear I thought I was going to melt into a puddle while running last night--I was drenched in sweat from head to toe!  Eats today: B1-1/2 c cottage chs with NSA peaches an...

Tuesday! Whatcha Eatin? R U Exercising? - Really sore from the workout last night.  Had a blood screening at the health fair at work today.....all my numbers are excellent. I had to chuckle when the lady told me I'm ove...

While the doctor's message may be right, his delivery was horrible....

Monday--Whatcha Eatin? R U Exercising? - Had a great weekend....ran 4 miles Saturday and then did P90X yesterday.  Arms/abs are sore so I guess I did some good--I went up to 20 lb free weights for my arms on some exercise...

I had the tail bone pain for a while too then it magically went away!

Friday! Whatcha Eatin? R U Exercising? Did U We - This has been a long week!  I ended up not exercising last night because DD had a migrane, so tonight we'll do the arms/shoulders/ab workout before we sit on the back porch and hav...