LJ1972
LJ1972 posted a discussion topic 12 years, 11 months ago
Oops I did it again! Tri registration - So I registered for a shorter sprint Tri that is coming up in 3 weeks or so. My goal sprint Tri is Otober 6. The October (SRI TRI) is 600yd swim 18mile bike, 5k run. The Septemb...
LJ1972 wrote a blog post 12 years, 11 months ago
New Approach - So I am taking a new approach to an old destination - protein heavy days, tightening the reins on carbs. Last night I got stuck at work until 0030 (vs 0000) so the security guy c...
LJ1972 wrote a blog post 12 years, 11 months ago
Whirlwind Week - I cant' believe it has been a week since I posted! Wow it has been crazy.
Mon - Fri I was in training for work - on a dayshift. Blah. Some days after training I went to the ...
LJ1972 posted a discussion topic 12 years, 11 months ago
I know it's Saturday - but what are you eating /do - I am soooo happy to be out of training at work. The training itself wasn't bad - it was the dayshift that was putting me under! Beyond being sleepy all day everyday, my eating ...
LJ1972 wrote a blog post 12 years, 12 months ago
Monday Monday.... - Overall not a bad day! Up early to get ready for training class at work - I am definitely not accustomed to dayshift!
Training was from 0800 -1630. I went straight from training...
LJ1972 wrote a blog post 12 years, 12 months ago
Out of Gas - but all good - I woke up around 0440 this morning and kept hitting the snooze button. I have finally hit a wall with the exhaustion. The past 3 pay periods (6weeks) I have had 27, 26 and 31 ho...
LJ1972 wrote a blog post 12 years, 12 months ago
Saturday August 4 - I woke up a little after 0500 on Saturday and started getting ready for my 5k. I dressed and had a protein shake with 1/2 a banana, then met my sister to ride with her out to th...
LJ1972 wrote a blog post 12 years, 12 months ago
Busy great day - A great day . Exhausted. Did horrible eating. But a great day still. Could this mean food is no longer my qualifier for success? Not saying it is ok to have a "bad" day everyday....
LJ1972 posted a discussion topic 12 years, 12 months ago
How much have you lost? (not what you think) - I am about 8lbs away from an "average adult man"
LJ1972 wrote a blog post 12 years, 12 months ago
One of the Most Amazing Days.... - This has been a very long, exhausting, crazy day. Seriously. But amazing. A- Maze-ing.
This morning I woke up a little after 0400 and worked overtime 0500-0700, went home for ...
LJ1972 posted a discussion topic 12 years, 12 months ago
Getting a Bike!!! (xp) - a guy on my team spearheaded an effort and raised over $600 for me to go buy the road bike I have been dreaming of! My current team, my old team, supervisors I work with now and i...
LJ1972 posted a discussion topic 12 years, 12 months ago
O M Goodness!!!! Speechless gift....... - a guy on my team spearheaded an effort and raised over $600 for me to go buy the road bike I have been dreaming of! My current team, my old team, supervisors I work with now and i...
LJ1972 wrote a blog post 12 years, 12 months ago
Wednesday, Aug 1 - Was such an insane day! I didn't even consider posting until I was ready for bed - ummmm Forget it!
Other than work drama, yesterday wasn't too bad. I worked overtime 0500-...
LJ1972 posted a discussion topic 13 years ago
Halfway There!! Wednesday plates and plans? - Wave away my yesterday
Cause I'm leaving it behind me.
Hello sunshine, come what may.
I feel something new inside me.
I hear the birds singing
Now my alarm's ringing
Get up, ...
LJ1972 wrote a blog post 13 years ago
Ending on a Good Note - I think when you end your day on a Good note, it is a little easier to wake up with your tattered scraps of hope still holding on. Last night when I got home I had my last snack...
LJ1972 posted a discussion topic 13 years ago
What Did you Do Today?? Tuesday Edition - Trainer workout
5min warmup on TM @ 1.5%, 3.5
Then tobada sprints (24 total) from 5.5 to 8.5~
Then 3 strength stations, 10 reps, 4 rounds
- dumb bell pushup w/ 1 arm row 1...
LJ1972 wrote a blog post 13 years ago
Better Day - Stricter Rules - Today was better. I was really
LJ1972 posted a discussion topic 13 years ago
Do You Have a "Wonder Pouch" or "Su - If so... what do you eat that fills you up?
NO offense and nothing personal... but this isn't for folks who fill up on 5 green beans and a shrimp.
I am almost a year ou...
LJ1972 wrote a blog post 13 years ago
Fear of Failure. Again - Yesterday and today have been absolute nightmares as far as food and calories. I mean, like even with RNY I would gain weight if I eat like this anymore.
Saturday morning I wo...
LJ1972 posted a discussion topic 13 years ago
Bikes and Body parts....female specific - What the heck do I do about my bike seat causing swelling in some pretty painful places? I am training for a Tri, so I just slip on regular shorts over my swimsuit before riding. ...
LJ1972 wrote a blog post 13 years ago
Going to Bed Just to End the Day - It hasn't been a "bad" day - just not really one I would choose given other options perhaps.
Woke up with a tore UP stomach.... couldn't go a few minutes between bathroom visit...
LJ1972 wrote a blog post 13 years ago
Help! I'm Eating and I Can't Stop! - I am going to invent a life alert necklace that screams that for me. Obviously even at almost 40yrs old I have absolutely ZERO self control or discipline. I have been SO stinki...
LJ1972 posted a comment 13 years ago
I did the eating out of anger / to "punish" others all the time. ...
LJ1972 posted a discussion topic 13 years ago
Thursday Workouts - This morning I did a .5 mile swim and then a 1.57 mile walk / run. Heading out for 30 min spin class then 12shift at work.
LJ1972 posted a discussion topic 13 years ago
Thursday??!! Friday Eve - Whatcha doing / eating - "Why Lori, it appears you are posting at 615am from work after you got off at midnight?"
Why yes, yes I am. Overtime is so alluring when you first commit to it, but its ugly re...
About Me
FL
Location
27.0
BMI
Surgery
08/16/2011
Surgery Date
Apr 10, 2011
Member Since
