LJ1972
LJ1972 wrote a blog post 13 years ago
Ok day... Rotten calories - Today was ok overall... until evening time at work. As usual. I have GOT to get more control. NO EATING at work functions! If I could control it or follow my rules, it would be f...
LJ1972 wrote a blog post 13 years ago
"Lori-Palooza" - Celebrating me - I never in my life thought I would celebrate anything about me much less spend a lot of time doing it - but I am going to this year. My good friend brought up that since I am t...
LJ1972 wrote a blog post 13 years ago
Just Say No to Sugar Alcohols - Wow. I can't even tell you how bad SAs do me without being rude and disgusting. Just know you are glad I am on the other side of a computer screen and not in person. WOW. I nee...
LJ1972 posted a discussion topic 13 years ago
Tech Help - tickers - I have changed /saved my ticker a few times in the past and again today....... and it still has the same old one even though I clicked to add the new ones to my signature and dele...
LJ1972 lost 3 lbs since Jun 18 13 years ago
LJ1972 wrote a blog post 13 years ago
Good Day! - All in all today has been a good day.
I had a hard time waking up with my alarm at 0500. In fact, I snoozed it TOO long. I had to rush getting ready for Tri training. Drank...
LJ1972 posted a discussion topic 13 years ago
Sunday! What's your workout? - This morning was Tri training. I ran late because I was pulled over for suspicion of drunk driving. I haven't had an alcoholic drink in my life lol
We had to swim in the ...
LJ1972 wrote a blog post 13 years ago
Freedom - Last year (actually December '10) my counselor said his goal for me during 2011 was that I would find hope. I was in a very hopeless, despondent, dark place.
In February 2011...
LJ1972 posted a discussion topic 13 years ago
Nik-palooza - So today I went to the grocery store and made the shareholders very happy. Then I spent the day in the kitchen, multi-tasking in ways I never knew I was capable of and let me tell...
LJ1972 wrote a blog post 13 years ago
Friday - Felt ok - So yesterday I felt pretty good about the day. I got up early to go to breakfast with friends. I knew we were going to Denny's so I planned my order from the online menu / nutri...
LJ1972 posted a discussion topic 13 years ago
Super Saturday! What's on your plate / schedule? - I overslept this morning and missed the first hour of my overtime shift. Oops. Headed in to work at least part of it, if I dont' get the full 2hrs this morning I come back this ...
LJ1972 uploaded a photo 13 years ago
LJ1972 posted a discussion topic 13 years ago
Friday Workouts! - 3 minute walk warmup 3.5
1min jog warm up 4.5
Tobada - 20 sec sprint, 10sec rest, 20 rounds! (some at 6.0, 6.5,7.0, 7.5 and 8.0!)
Tobada - 20sec work, 10 sec rest; 8 rounds then...
LJ1972 wrote a blog post 13 years ago
Good grief - Last night was another compulsive eating night. Horrible.
Protein bar (made by Snickers so not really what I call a protein bar) and the last bite I dipped in peanut butter. Aw...
LJ1972 posted a discussion topic 13 years ago
Is it Thursday? What are you doing / eating? - I can't even keep straight what day it is, much less plan my day. But I tried.
Up early to get my mom off to her follow up appointment from her eye surgery yesterday. I'm gonna...
LJ1972 wrote a blog post 13 years ago
OK... Making it - Last night was pitiful. Pathetic. Loser-esque. Dangit.
After work I went by to help my mom and as I was leaving I grabbed 2 ritz crackers. I was all the way out in the yard ...
LJ1972 posted a comment 13 years ago
I wouldn't think the scabs need to be gone, but there shouldn't be...
LJ1972 wrote a blog post 13 years ago
Not Too Bad - At this point the day is not totally shot. Pretty close though. I was doing ok until I scooped my celery in peanut butter, and then had several vanilla wafers. I stuck to my pla...
LJ1972 posted a discussion topic 13 years ago
Tuesday Workouts - Trainer workout:
warm up spin then timed intervals:
jumps / hovers
seated hill climbs
standing hill climbs
seated sprints
standing hill sprints
then strength - 4 stations...
LJ1972 wrote a blog post 13 years ago
Too Good to be True - This day seems almost like a fairy tale. A very simple, boring, no drama fairy tale....
Maybe it was just a good day!
I slept great again last night and woke up before my...
LJ1972 wrote a blog post 13 years ago
A Better Day - I wonder how much exhaustion has to do with my cravings / compulsive eating? I have been just on the edge of complete exhaustion - as in past going. Yesterday I napped for 4 hou...
LJ1972 wrote a blog post 13 years ago
Friday the 13th (and today, the 14th) - Friday the 13th was as horrible as superstitious folks make it out to be... I made some insanely bad choices, multiple times. I finally kind of 'redeemed' myself at the end of the ...
LJ1972 posted a discussion topic 13 years ago
Saturday - What's on your plate / schedule? - I am a late evening worker. I work late evenings. I do not work at 0'dark thirty... so why do I insist on doing overtime at 5am???? Gah
OT 0500-0700, unless I can make myself...
LJ1972 wrote a blog post 13 years ago
Yikes - Wow... I need to stop jinxing myself talking about making progress. Today I am ending just under 2000 calories!! My own fault... crazy foods, crazy schedule. Shouldn't be a freque...
LJ1972 posted a discussion topic 13 years ago
TOTALLY OT - but I love it - Pet lovers - I am single, no kids ( of the human sort), dont' drink, smoke, do drugs. I work hard at a good job (including overtime) and I think I am a generous person.
That said.... I sp...
About Me
FL
Location
27.0
BMI
Surgery
08/16/2011
Surgery Date
Apr 10, 2011
Member Since
