LJ1972
LJ1972 posted a discussion topic 13 years, 3 months ago
Kelly and Vitamin Check In - Kelly - I miss your daily vitamin check ins!! If I had forgotten something, seeing that thread made me remember to take care of it!
Today I have had multis and calcium, will get...
LJ1972 wrote a blog post 13 years, 3 months ago
Health and Wellness - Today my employer sponsored a HUGE health and wellness fair. I think there were 39 booths!
Bike shops, running stores, Petsmart, hearing tests, vision tests, blood pressure sc...
LJ1972 wrote a blog post 13 years, 3 months ago
Good Day - I met with the trainer today and we talked about the severe fatigue in my legs. She said with my working out with her 2x a week, taking stairs and all the walking / bending/ squa...
LJ1972 wrote a blog post 13 years, 3 months ago
Meeting with the Trainer, and etc - I have a scheduled workout with the trainer tomorrow at 1, but I emailed her today and we are going to meet a few minutes before the workout. I believe that I "know" what I need...
LJ1972 wrote a blog post 13 years, 3 months ago
Why Don't I??? - I am trying to overcome the mental game involved with exercising more. I workout with a personal trainer 2x a week for an hour each time - Tuesday afternoon and Friday morning. ...
LJ1972 wrote a blog post 13 years, 3 months ago
Exercise! - I didn't post yesterday, nothing really exciting. I felt pretty rough - sore from the trainer, tired from recovering after getting back to work from vacation, etc.
This mornin...
LJ1972 posted a discussion topic 13 years, 3 months ago
What are you eating / doing today? Wednesday editi - I feel totally run down today. Sore from working out with the trainer yesterday. So my big plans of tilling the rest of my garden, planting and swimming are on hold. Instead I thi...
LJ1972 wrote a blog post 13 years, 3 months ago
Headaches - The dizziness isn't as severe, but now I have had a headache for 2 solid days. I am sure the weather has something to do with it - cool evenings, 85* day time, sunny, raining, flo...
LJ1972 wrote a blog post 13 years, 3 months ago
Good, Tiring Day - Today has been a "help my mom" day. I don't resent it. In fact, I don't even consider it the inconvenience I sometimes have thought it in the past.... I consider myself blessed ...
LJ1972 wrote a blog post 13 years, 4 months ago
Breathless - Speechless - Have you ever had a series of days that were such a beautiful patchwork quilt of hard work, exhaustion and insane happiness that it left you breathless? Speechless? That is one wa...
LJ1972 wrote a blog post 13 years, 4 months ago
Getting Closer!! - WOW! I was 208lbs at the doctor office today with my clothes (jeans) and shoes on, and my keys / phone in my pocket! Getting close... I try not to think about it because breaking ...
LJ1972 uploaded a photo 13 years, 4 months ago
LJ1972 uploaded a photo 13 years, 4 months ago
LJ1972 wrote a blog post 13 years, 4 months ago
So Here's the Thing... - I WANT TO BE CAMPING!!!
It is ridiculous someone nearly 40yrs old can be so excited about a few days sleeping on a cot, in a tent, in the woods with no TV, computer (except my ce...
LJ1972 posted a discussion topic 13 years, 4 months ago
What are you doing / eating today? - I went back a couple of pages and didn't see a thread for today - sorry if I just missed it
I have spent the morning trying to get ready to get ready... to go camping :)
...
LJ1972 wrote a blog post 13 years, 4 months ago
Getting Ready - Today has been an ok eating day. I had more of my mom's chicken salad and I am not absolutely sure of the calories, so I tried to dial it down some on my other food. I have jogged ...
LJ1972 wrote a blog post 13 years, 4 months ago
A Real Spring? - We don't have "Spring" in Florida -- we have hot summer and slightly less hot "winter". But we are having a beautiful spring!! Today it was around 81*, low humidity and bright bl...
LJ1972 lost 2 lbs since Mar 17 13 years, 4 months ago
LJ1972 wrote a blog post 13 years, 4 months ago
Rainy Friday - Fortunately today was not as rushing busy as I thought it would be. I did get up early to go see Dr. Friedman about the dizziness. He was very kind and concerned, but wasn't sur...
LJ1972 wrote a blog post 13 years, 4 months ago
Day Off? What Day Off? - Every week I have Friday and Saturday off from work... but I am not sure I always call them "days off".
Example - tonight I get off work at 1am. Tomorrow I have to check in at t...
LJ1972 posted a discussion topic 13 years, 4 months ago
"Low BP as a result of Rapid Weight Loss" - That is the primary doc's verdict on my continuing dizziness. My "nervous" blood pressure in the office was 100/60. Laying down it was 90 / 58. I think the tech didn't get an a...
LJ1972 wrote a blog post 13 years, 4 months ago
What a Day! - Wow.. this has been some kind of day. It all started innocently enough - I woke up after a decent night's sleep, dressed and headed to my parent's house to help my mom. I was a l...
LJ1972 posted a discussion topic 13 years, 4 months ago
Things I don't miss -
- bumping the side of the shower everytime I turn (live in a trailer, so it's small anyway!)
- having to do multiple attempts to get a seatbelt fastened
- small children asking...
LJ1972 wrote a blog post 13 years, 4 months ago
Measurements - New Measurements as of 3/16 (hips and thighs - I was wearing jeans, usually wear sweats, so I am not too worried about them staying the same. We'll check again next month)
Body...
LJ1972 accomplished a goal 13 years, 4 months ago
To start living life instead of existing.
About Me
FL
Location
27.0
BMI
Surgery
08/16/2011
Surgery Date
Apr 10, 2011
Member Since
