LJ1972
LJ1972 accomplished a goal 13 years, 4 months ago
Ride a bike again
LJ1972 wrote a blog post 13 years, 4 months ago
AWESOME Day!! - I just can't even explain how amazing this day has been. Seriously.
Last night I didn't sleep well - I was really restless. Not sure if I was excited about the day, or just ...
LJ1972 lost 9 lbs since Feb 15 13 years, 4 months ago
LJ1972 wrote a blog post 13 years, 4 months ago
Seven Months Today - I love having a life... living life... it is an amazing new feeling. Seven months ago today, this hour I was walking with my sister in the hospital halls. She spent the night wit...
LJ1972 wrote a blog post 13 years, 4 months ago
Ummmm..... - Ok I KNOW I posted last night because I wrote about my frustration with the doctor's offices....what's up with my blog?
Anyway - I was supposed to go Wednesday to have a cyst re...
LJ1972 wrote a blog post 13 years, 4 months ago
Busy Day - Good day, but I am exhausted!!
This morning was the one hour group workout with the trainer. I was really disappointed because our regular trainer didn't do the class, one of ...
LJ1972 wrote a blog post 13 years, 4 months ago
Still Dizzy - I have had some really severe dizzy spells over the last few days. Today I was ok, just kind of foggy headed, until this evening... and now I get dizzy quite easily.
I have a f...
LJ1972 wrote a blog post 13 years, 4 months ago
Checking In - This is why I have to post everyday, even when it isn't all that important or maybe not even WLS related - I forget to come back and post again!
Friday was a great day food wise....
LJ1972 uploaded a photo 13 years, 4 months ago
LJ1972 uploaded a photo 13 years, 4 months ago
LJ1972 uploaded a photo 13 years, 4 months ago
LJ1972 uploaded a photo 13 years, 4 months ago
LJ1972 uploaded a photo 13 years, 4 months ago
LJ1972 posted a discussion topic 13 years, 4 months ago
Dizziness / low Blood Pressure - I have been having a LOT of severe dizziness the last few days. Not just when I stand, but walking around, etc. The other day at the surgeon (general surgeon) my BP was 89 / 50som...
LJ1972 posted a discussion topic 13 years, 4 months ago
Oh Kelly? Lab results review, please ? - I am going to skip some, because there are 4 pages! Bold is what is showing outside of range on the form (except Vit D - that is from reading here :) ). The only thing the doc ...
LJ1972 posted a discussion topic 13 years, 4 months ago
Carb / Protein Ratio - Yesterday I added the myfitnesspal app on my phone. I played around and found the little "pie charts" that show the breakdown for daily ration of carbs / proteins / fats.
Wow...
LJ1972 wrote a blog post 13 years, 4 months ago
Ding Dangit ! - So much for my little streak of good eating at low calories. Dang.
this morning I had a high calorie protein shake before working out. I'd read about folks adding orange dri...
LJ1972 wrote a blog post 13 years, 4 months ago
Updating - I can't believe I didn't post yesterday! I worked out with the PT yesterday morning and it was AWESOME! Tough.. but awesome. We did about 10 minutes of treading for warm up, the...
LJ1972 wrote a blog post 13 years, 4 months ago
Calories - I am one of "those" people who stresses over calories. Calories were what got me fat, right? Sigh
When I saw the dietitian back in mid-Feb I asked her for a calorie goal. S...
LJ1972 posted a discussion topic 13 years, 4 months ago
Oh no.... High B6 and Powerade - Today I got my initial letter about my labs (get a copy of the full thing next week). They said my B6 is high and to be sure to read the labels of any energy drinks or protein sha...
LJ1972 wrote a blog post 13 years, 4 months ago
Labs (dogs) and Labs (bloodwork) - Today my church sponsored an event and brought in Hank Hough, from Kingdom Dog Ministries. Wow.. powerful. I have been considering getting a Lab puppy (I lost my 15yr old yellow l...
LJ1972 wrote a blog post 13 years, 5 months ago
On Losing Battles and Winning Wars - Wednesday night I lost a very important battle. I let stress, anxiety and temptation get the best of me and I binged (different than pre-op binging) on Hershey miniatures. I had 5...
LJ1972 posted a discussion topic 13 years, 5 months ago
Bariatric Foodie Pledge - Winner! - So I won 2 tubs of Click - mocha and Vanilla.
I've never had Click. What now? Just add milk? Hot ? Cold?
LJ1972 posted a discussion topic 13 years, 5 months ago
Trigger Foods and Food as Punishment / comfort - Tonight I had the perfect storm for my binge tendencies. I bought a bag of miniature chocolates for my team at work because I knew today would be insanely busy and stressful for ...
LJ1972 wrote a blog post 13 years, 5 months ago
Temporary Pleasure - Today has been a decent enough day, I am just exhausted. I really wish my labs would hurry and come back so I can see if there is a vitamin reason for me being so tired all of the...
About Me
FL
Location
27.0
BMI
Surgery
08/16/2011
Surgery Date
Apr 10, 2011
Member Since
