Jogging

Dec 13, 2012

Sitting back drinking a  thinking about my day.  Today I jogged and walked for 30 minutes.  At some point, I may have over did it because I got real dizzy and had to reach out for my workout buddy to catch me.  So, if I have learned anything today it is:  When you are trying to regain your strength after surgery, it's a gud idea to have a workout buddy to keep an eye on you or a personal trainer who can help you know your limits.  Either way, I'm proud of myself and am grateful that this is not just my journey but a journey shared by my significant other as well.  It's amazing how something so little or insignificant can help a person put things into perspective, just like sometimes strength comes from the most unexpected places at the most unexpected times.  Though, I miss being in circulation (not working or doing anything productive per my therapist's request), I am still THANKFUL!!!

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