Diet and Nutrition Forum

Iron Plus PatchMD - anyone having success raising their ferritin level by using it?
By FireflyForest Jul 27, 2017 · 1 replies · 1475 views

Last by hollykim
Jul 31, 2017

Unjury and high sodium?
By ShandrewsCA Jul 24, 2017 · 4 replies · 1617 views

Last by ShandrewsCA
Jul 25, 2017

Protein Shakes
By cdesan23 Jul 21, 2017 · 5 replies · 1573 views

Last by MissNexxie
Aug 9, 2017

Sneaky sweets
By MonaLyssa33 Jul 13, 2017 · 2 replies · 1583 views

Last by lisag58
Jul 26, 2017

Savory Oatmeal - Yes or No?
By Jester Jul 13, 2017 · 7 replies · 1835 views

Last by Jester
Aug 15, 2017

Digestion issues on a low carb diet
By Corwin1968 Jul 11, 2017 · 3 replies · 1530 views

Last by Corwin1968
Jul 17, 2017

Get Rich Quick!
By HonestOmnivore Jun 30, 2017 · 3 replies · 1556 views

Last by HonestOmnivore
Jul 12, 2017

Small Meals vs. Grazing
By SassyGirlTN Jun 29, 2017 · 10 replies · 2253 views

Last by Finsternis
Jan 17, 2018

Pre-Surgery Meal Prep Ideas
By ceejae124 Jun 25, 2017 · 1 replies · 1524 views

Last by Cathy H.
Jun 27, 2017

Advice for a veteran who is lost
By Dr.vadac Jun 15, 2017 · 4 replies · 1785 views

Last by hollykim
Jun 26, 2017

Recommended daily CARB intake???
By dmcs85 Jun 8, 2017 · 2 replies · 1693 views

Last by hollykim
Jun 26, 2017

Low Potassium
By upstateadkgirl Jun 5, 2017 · 2 replies · 1475 views

Last by upstateadkgirl
Aug 16, 2017

Quest Hero bars?
By yvranx42 May 31, 2017 · 5 replies · 1733 views

Last by DanielleRN76
Aug 10, 2017

Dieting with Health Issues
By emptynester3 May 27, 2017 · 5 replies · 1528 views

Last by hollykim
May 30, 2017

Menus after Surgery
By emptynester3 May 27, 2017 · 1 replies · 1726 views

Last by Cathy H.
May 28, 2017

Protein
By sunshinedaze May 27, 2017 · 5 replies · 1592 views

Last by HazelNuts
Aug 12, 2017

Logging food
By kdizzle May 22, 2017 · 1 replies · 1555 views

Last by Cathy H.
May 25, 2017

Pre Op Diet
By koverbeck May 8, 2017 · 3 replies · 1567 views

Last by deactivated member
May 18, 2017

A new journey! Starting out drastically with liquid diet
By "LADYbug-j" L May 3, 2017 · 1 replies · 1529 views

Last by deactivated member
May 17, 2017

Appetitie Suppressants Diet Pills!
By Benfungiso4 May 2, 2017 · 3 replies · 1808 views

Last by Shapherd
Jan 24, 2018

Looking for vitamin recommendations
By Jackie113 Apr 23, 2017 · 7 replies · 1692 views

Last by tishsingle28
Sep 17, 2017

Veterans: At what point do we quit worrying about vitamin supplements?
By okiepirate Apr 15, 2017 · 12 replies · 2896 views

Last by gagryl451
Jun 4, 2017

Meal planning help
By DwayneP Apr 14, 2017 · 6 replies · 1860 views

Last by YummyMummy1
May 23, 2017

HELP! Can't stop eatting!
By laceydore Apr 6, 2017 · 14 replies · 3350 views

Last by iron128
Aug 6, 2019

Thiamine Deficiency aka Wernicke-Korsakoff - Can Anyone Else Relate?
By texastreat Mar 30, 2017 · 10 replies · 3101 views

Last by SWEETMEL7
Apr 9, 2017

savory NOT sweethigh protein bars?
By mzdocb Mar 27, 2017 · 4 replies · 1612 views

Last by annjones
Apr 24, 2017

Please share some favorite recipes for me-3 yr post VSG
By mi75 Mar 19, 2017 · 4 replies · 1576 views

Last by HazelNuts
Aug 13, 2017

Vegetables and the soft food diet
By CC C. Mar 14, 2017 · 6 replies · 1793 views

Last by deactivated member
May 18, 2017

How often should I use Broccoli?
By deactivated member Mar 13, 2017 · 1 replies · 1559 views

Last by AggieMae
May 5, 2017

Cabbage diet, is it safe for us?
By laceydore Mar 9, 2017 · 4 replies · 1918 views

Last by Benfungiso4
Mar 29, 2017