MichelleChoinski posted a discussion topic 11 years, 2 months ago
HELLO OH FAMILY!!! - It has been a crazy long time since I have been on here but hope  can be on here more.  I guess this is just a little update along with some questions you might be able to answe...

MichelleChoinski posted a discussion topic 11 years, 10 months ago
IT'S BEEN 4 MONTHS - I just realized today is my 4 month surgiversary and I weighed myself this morning.  I got on the scale and realized I have lost a whopping 60 pounds! I really needed this good ...

MichelleChoinski posted a discussion topic 11 years, 10 months ago
What are your rules??? - I was just wondering what your calorie, carb and protein rules are to yourself. I question this because since all the shit that happened in my life the past few weeks has really t...

MichelleChoinski posted a discussion topic 11 years, 10 months ago
GETTING BACK ON TRACK - I don't know if any remember my post about my 14 yr. old nephew's passing from a drunk driver on May 3rd? Anyways, since then I've lost almost 10 pounds, gained 2 and lost another...

MichelleChoinski posted a discussion topic 11 years, 11 months ago
He's Gone - OT - OH Family- My nephew was killed last night by a drunk driver.  Please pray my family gets through this terrible tragedy.  He was only 14 I will update at a later time. Mic...

MichelleChoinski posted a discussion topic 11 years, 11 months ago
T ARE YOUR FAVORITES? - What would now be your top 5 favorite foods to eat????? I'm trying to put together a list for me of things to try and eat. BTW- I finally tried hummus and oh my it was B-A-D!...

MichelleChoinski posted a discussion topic 11 years, 11 months ago
HUMMUS - I want to try it.  I actually used to make it in the restuarant I worked at but never tried it!!! Do you have a recipe or if store bought.....which is your favorite?

MichelleChoinski posted a discussion topic 11 years, 11 months ago
YET ANOTHER PROTEIN QUESTION - Ok-So I have ALOT of trouble meeting my protein requirements.  I just cannot do meat and cheese.  It is too much for me still at this point.  So my question is........ If I drin...

MichelleChoinski posted a discussion topic 11 years, 11 months ago
GAINING WEIGHT - So I am not doing anything different and last week I posted I hit my 50 pound loss.  Since then I have gained 3 pounds!!!! What gives?

MichelleChoinski posted a discussion topic 11 years, 11 months ago
DISCOVERED A NEW PROTEIN - And I like it!!!!! It is from Vitamin Shoppe and is called 4 Ever Fit. Does anybody use this?

MichelleChoinski posted a discussion topic 11 years, 11 months ago
REALLY DUMB QUESTION - Is there such a thing as protein pills for those days you just can't get it in???

MichelleChoinski posted a discussion topic 11 years, 11 months ago
HAVE ANY GOOD BEEF RECIPES? - It seems as if all I can eat is beef right now. Any good and simple recipes you'd like to share? Also looking for a good turkey meatball recipe to try.  I HATED the Jennie-O ...

MichelleChoinski posted a discussion topic 11 years, 11 months ago
I DID IT!!!!!! - AS OF THIS MORNING I LOST 50 FREAKING POUNDS!!!!!!!!!!!!! I just wanted to share in some good news from me for a change!!!!!!!

MichelleChoinski posted a discussion topic 11 years, 11 months ago
NEED SOME ENCOURAGEMENT - Hi everyone, I am normally not a Debbie Downer but I'm having a few issues and need some advice, tips and encouragement. What bothers me most is that our family was hit hard with...

MichelleChoinski posted a discussion topic 11 years, 11 months ago
BARIATRIC PANTRY - So on the advice of some of you on the boards, I tried Bariatric Pantry.  I had a problem with processing my order and got a call from "Monica" I have to say what a pleasant lady ...

MichelleChoinski posted a discussion topic 11 years, 11 months ago
Anybody from the Buffalo area??? - Just wondering if anyone on here is from the buffalo area?

MichelleChoinski posted a discussion topic 11 years, 11 months ago
I BOUGHT THE WRONG THING! - I've been seeing alot of posts on not losing weight, stalls and protein bars etc. I just bought Kind Plus bars and didn't do my research.  They have 15 G carbs.  I assume that i...

MichelleChoinski posted a discussion topic 12 years, 1 month ago
NEED ADVISE PLEEEAAASSSEEE - So I'm 2 weeks out and still having alot of pain in the shoulder.  I am always hungry and don't want to drink my protein shakes.  I eat, get ALOT of pain.  I have to choke the drin...

MichelleChoinski posted a discussion topic 12 years, 2 months ago
I FORGOT TO ASK - I know you all aren't my Dr. but I was wondering two things I forgot to ask the surgeon....... 1.)  How many Bariatric Fusion a day do we now take after surgery? 2.)  Can you...

MichelleChoinski posted a discussion topic 12 years, 2 months ago
IS THIS A SIGN??? - So if it isn't bad enough that my surgery is psotponed another 2 days and another 2 days of liquid diet to deal with, my son broke my mirror this morning. Now I am not a real supe...

MichelleChoinski posted a discussion topic 12 years, 2 months ago
January 30th it is!!! - Well my day to change my life is January 30th!!!! Think of me around 2:30. I can't believe this is coming true!!!!! Actually it started 2 days ago with my liquid diet and I'm ...

MichelleChoinski posted a discussion topic 12 years, 2 months ago
How am I going to get through this? - So I have to start my liquid diet and get sleeved in 2 1/2 weeks. I have no idea how I am going to get through it all. Liquid Diet.......need I say more? Surgery Recovery Afte...

MichelleChoinski posted a discussion topic 12 years, 2 months ago
Dr. Caruana anyone??? - Has anybody gone to Dr. Caruana in Buffalo, NY. I was just wondering your experiences with him.  Good, Bad, Indifferent??? TIA- Michelle

MichelleChoinski uploaded a photo 12 years, 2 months ago

MichelleChoinski uploaded a photo 12 years, 2 months ago
About Me
NY
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29.7
BMI
Dec 28, 2011
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