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Step 2..... checkeroni! -  so 1st thing i gotta say is im totally back on track. have been since that 1st blog post i made. i guess theres alot to be said for accountability.  now on to our trip,  no c...

Thats great!!!! are you having it in bc? you'll have to let me know...

vitamins? -  i'm sure i will be advised when my time comes as too what vitamins i will need to be on after my rny, but im curious now about what the vitamin regiment is. also wondering if you ...

milk options? -  hello everyone! i've been watching this awesome girl on you tube who has had the rny, and is doing amazing. she often talks about using hood brand milk. apparently its high proti...

step 1...... check -  well step 1 is done! we are back from edmonton, having completed 4 modules for the weightwise program. it was an adventure, to say the least. it all started on sunday nov 6 at 4:3...

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book for those just starting your journey -  i discovered a book at chapters last night, and am totally excited about it! its called the weight loss surgery workbook. by doreen a. samelson. it has 3 parts, 1- deciding on bar...

dumping with the sleeve? -  do you experience any dumping with the vsg? i'm thinking i might want the dumping aspect of the surgery, which ever i decide on.

oh boy... -  so here i am ,, sitting at mickey dees,  ( yay! free wi fi) at least i had a salad, my hubby is chowing down on a mc flurry, it looks gooey and yummy. im really enjoying this webs...

obese spouse? -  ok another question from the newbie. my spouse is bigger than i am ( though not by much) he supports my decision for surgery, and says after he'll do the diet and excersise with m...

seeking info on alberta surgeries -  any info , advice, tips, ect on the weightwise program in edmonton, or even just any wls done in edmonton, would be appreciated. i'm new to this process, and haven't yet decided e...

hi everyone im a newbie -  Hi there everyone. i am 36 married to a wonderful man and mother to an amazing 4 year old daughter. i Have been obese since the age of 10ish. my heaviest was last year at 350lbs ....