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We're excited to announce that the OH2022 National Conference Speaker Submissions are now OPEN! There are many session types for speakers to participate at the conference: Keynote, Workshop, Breakout Room, Q&A Panel (Patients and Professionals). If you'd like to be considered or suggest a speaker, check out how to submit here.
I had never heard of a therapy light until after I posted. If they are not too expensive, I will give it a try. I didn't know that about the animals either. Thank you.
I have never heard of a therapy light so I haven't tried that. Thanks for that tip. I am trying to focus on being more positive and on staying connected to my friends and family.
Happy Surgiversary and that's quite an achievement to have lost 178 lbs. Congrats!
Start charting write down your goals from the beginning. Why did you decide to have surgery, what did you want to accomplish.
10 years ago today I had RNY surgery my BW 326, SW 288 today weight 148. I had a regain of 38 lbs from COVID and hip replacement surgery and lack of mobility. I pulled the reins back and have lost 30 of the regain, 8 more to go. I thought alot about my initial goals that I set. I realized that I had to get serious if I chose to reroute my intestines. That thought always bring reality back.
It's not easy and everyone slips now and then, however you have the power to remember why you chose this path and you can get the motivation back.
Best of luck, you can do this
As White Dove shared, seeing a therapist would be a good place to start. Also, attending a support group would be helpful.
Batwingsman · 0 replies · 311 views
Batwingsman · 0 replies · 311 views