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It's a tool, not a quick fix. Learn to eat to properly and start working on physical activity.
SW 327
GW 150
CW 126
Your journey is your journey, dont compare yourself to others.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
I think sometimes some of us were brought up to be conservative when getting rid of things like old clothes and not be wasteful, but if someone else can benefit from it, I'm all for getting rid of what is out of my size range. I had to change my mindset some on that though. I also had to change my mindset on eating everything on my plate, as I was taught many years ago! I've found change is good, especially in the positive direction of a healthier me!
KimmyJJ
vtstamper, your husband is a smart guy! Success to you all!
KimmyJJ
Best advice I have been given is to be fully prepared, do all my research and to lean on people such as those on this website for support.
Hi again everyone, this past year got me down a bit, but I'm back and ready to rock it!
KimmyJJ
Mine has been to be prepared mentally before having surgery and to have support.
Work your program like it's your job.
what we have done in the past didn't work fornus or we wouldn't be having surgery so trust the process and take it seriously....
Agree. This is one of the best pieces of advice I got too and I remind myself daily, even after 19 yrs.
Love this one too. Great advice for us all, no matter where we are at in our journey.
Melody, great one. We all are very different and need to remember that.
smileyjamie72 · 1 replies · 2653 views