Manic Monday Workouts!!

KatCooper
on 7/15/12 11:39 pm - Collierville, TN

4 mile run this am. What are you doing today??????

Kat

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

Kim S.
on 7/16/12 1:52 am - Helena, AL

RNY on 05/01/09

boot camp after work today

superconducting
on 7/16/12 3:31 am - Montgomery, NY

Lap Band on 08/12/09

heading out for a 2 mile trail walk to and fro my swimming hole, and about 1k yards taper swim, probably my last of any significant distance before IM Sunday. Nerves are getting to me!

NowIliveforaerobicsandnotfood
on 7/16/12 3:49 am

2nd rest day, and then hit it hard for the rest of the week!

Paul C.
on 7/16/12 3:56 am - Cumming, GA

RNY on 07/16/10

Beat my legs to a pulp in spin class!

Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04