Yes!  I'm sure that it'll get easier and more... efficient?  More natural?  More... better?  as time goes on and you get into your grooves.  

While it's only once a month that I'm going up to spend the weekend with my mom now, I always have (and had) a hard time adjusting to exercise schedule when I'm in PA vs. at home.  These days, what works for my mom and I, is that we'll go to a local park together and do our own thing at the same time.  So we end up walking together for 5-10 minutes and then I run off and she continues walking while I run.  We pass each other every so often depending on the path and wave and we feel good about being out there getting our movement on "together."  It motivates both of us to be "together," even if we're not together for the entire time.  :)

Sounds great to me. I miss yoga so much. It has been a very long time since I have been. 

Thanks! I still run- so that's my true me time. Luckily he has no interest in running :-) I'm sure his excitement will either wear off, or he'll get to a place where he does his own thing and we're only traveling together. 

If you want to get into running, I highly recommend Couch to 5k.  I started it in June of 2015, ran my first half marathon in December 2015, and ran a full in March of 2016.  Now I run 40-50 miles per week and am training for ultra marathons.  But it all started with the couch to 5k app on my phone, running 30 seconds out of every 5 minutes.  Also, just a simple tip, run slow and easy.  No need to treat every run section as a sprint.  You should be able to hold a simple conversation while running, at least in the beginning.

Hi Peachpie!

  I can definitely understand how this can put a damper on your ME time! Maybe you can have specific days that you son can go with you and it can be geared more towards him, but also have days that he has to sit out. It's very important that you maintain your workouts and have that release to stay healthy. If you spend all of your exercise time not effectively moving you will begin to stall. So maybe have 2 days a week for him and 3-4 for you, that way you won't feel deprived. Just an idea.