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I took a look at the schedule and wow i can not believe all the classes that they offer. I wish my y had that many classes. I can never make it to a class
Late again my life these days
Monday was just alot of walking
Tue did a run
Wed master swim
Thursday not sure if i will run or get the poor bike out.
Friday will have to be happy walking going to football game so no barre class
Saturday not sure what time i will be done since they will not tell us
sunday hoping to do a run in the morning than work. clients will have to take me in running gear
way to go with winning the bronze. Sorry to hear about your daughter.glad that she is ok.
I'm not yet - but I will be soon!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Gwen - I didn't realize you were in my area - I'm in Philly. The Greater Philly Ys are wonderful.
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
Hey all
Sunday - took a bronze medal at my tournament - happy with how I fenced.
Monday - didn't get to fencing - had to take my daughter to the ER - she was stung by a yellow jacket and turns out she's allergic - she's fine now, but it was scary. I'm allergic so we know what to do.
Tuesday - strength training 1 hour
Wednesday - fencing 2 hours
Thursday - yoga 1 hour and a fencing lesson
Friday - Pilates
Saturday - strength training
Sunday -rest
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
We were wondering where you have been ..
That's a nice assortment of classes
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
Hi all, I've been mostly AFK since my life has been ridiculous between school, my internship, and my imminent move.
My new area has really amazing coverage with YMCAs and look at this fitness class schedule!! The hardest part is going to be picking which classes to take, since I want to take them all :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Looks like us in the South are going to get some good weather this week..
Monday-cycled...20.6 miles..15.7 mph
Tuesday-Swam 1 mile..48:14
Wednesday-Cycled 20.62 miles..15.8 mph
Thursday-Swam 1 mile..46:50
Friday-Cycled 20.57 miles..16.3 mph..
Sat and Sun--Chillax
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
What is Master Swim?
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
