Exercise and Fitness Forum

New Topic
Advice needed: readiness for 4-miler
By rjsams Jul 4, 2011 · 10 replies · 422 views
Last by Paul C. Jul 9, 2011
pre surgery exercise
By Michele M. Jul 4, 2011 · 2 replies · 249 views
Last by crystal M. Jul 4, 2011
Afraid of Falling - Again
By Cheryl W. Jul 4, 2011 · 3 replies · 611 views
Last by deactivated member Jul 5, 2011
Red white and blue workouts
By nate2009 Jul 3, 2011 · 12 replies · 253 views
Last by jacobwilson8 Jul 5, 2011
sunday workouts
By mcarthur01 Jul 3, 2011 · 13 replies · 321 views
Last by MacMadame Jul 5, 2011
Exercise DVDs any suggestions???
By deactivated member Jul 3, 2011 · 2 replies · 187 views
Last by for_my_kids Jul 7, 2011
Hey guys long time no post...
By ErinsClovers Jul 2, 2011 · 4 replies · 441 views
Last by nate2009 Jul 3, 2011
water exercise
By Technoqueen Jul 2, 2011 · 5 replies · 307 views
Last by Technoqueen Jul 7, 2011
I made a mistake!
By Paul C. Jul 2, 2011 · 7 replies · 483 views
Last by Seht Jul 5, 2011
saturday workouts
By mcarthur01 Jul 2, 2011 · 14 replies · 380 views
Last by MacMadame Jul 3, 2011
Question for the ladies - TOM
By Carrie W. Jul 2, 2011 · 6 replies · 488 views
Last by Carrie W. Jul 5, 2011
I did it !
By nate2009 Jul 1, 2011 · 11 replies · 298 views
Last by deactivated member Jul 4, 2011
Article on why you should eat before your workout
By mcarthur01 Jun 30, 2011 · 5 replies · 194 views
Last by MacMadame Jul 3, 2011
TGIF workouts :)
By mcarthur01 Jun 30, 2011 · 14 replies · 365 views
Last by MacMadame Jul 3, 2011
weights or cardio first?
By Carrie W. Jun 30, 2011 · 2 replies · 255 views
Last by nate2009 Jun 30, 2011
Goofy Challenge
By Sue M. Jun 30, 2011 · 10 replies · 343 views
Last by Scott William Jul 1, 2011
Disney Marathon Weekend prices go up Monday.
By Scott William Jun 30, 2011 · 3 replies · 297 views
Last by nate2009 Jul 1, 2011
How long to train for a marathon???
By nate2009 Jun 30, 2011 · 10 replies · 403 views
Last by Jillian O. Jun 30, 2011
excersise music!!!!
By mellasmomma0709 Jun 30, 2011 · 6 replies · 260 views
Last by Michelle E. Jul 1, 2011
Thursday workouts
By nate2009 Jun 29, 2011 · 18 replies · 408 views
Last by fran_pa Jul 1, 2011
Exercise Buddy
By Grider Jun 29, 2011 · 3 replies · 255 views
Last by pamkb Jun 29, 2011
How do i get started
By thisismeisthatu Jun 29, 2011 · 4 replies · 247 views
Last by Kim S. Jun 30, 2011
Along the lines of the Hoyt's
By Seht Jun 29, 2011 · 4 replies · 202 views
Last by Kim S. Jun 30, 2011
Wednesday Workouts!!!
By Scott William Jun 28, 2011 · 11 replies · 427 views
Last by MacMadame Jun 29, 2011
before workout eating..bet with the wifey
By victor cardi Jun 28, 2011 · 14 replies · 721 views
Last by MacMadame Jun 30, 2011
Scared to Death
By Wrknprogrez Jun 28, 2011 · 11 replies · 546 views
Last by big_ideas Jun 30, 2011
Help please
By sandraleanne Jun 28, 2011 · 3 replies · 365 views
Last by Seht Jun 29, 2011
Day 5
By Carrie W. Jun 28, 2011 · 2 replies · 179 views
Last by newmerightnow Jun 29, 2011
Just for Fun: When I'm at the gym, I hate it when....
By deactivated member Jun 28, 2011 · 33 replies · 802 views
Last by MissMaryMac Jul 8, 2011
5 days 500 miles
By roy-t Jun 28, 2011 · 9 replies · 579 views
Last by pamkb Jun 29, 2011
Most Active
Recent Topics
Actual Strategies and Insights for Weight Loss Success
clarke34 · 1 replies · 633 views
How to lose weight naturally
janeadams_2899 · 2 replies · 840 views
Deadlifts: wondering if the slack pull is really advantageous
shirleyallen · 2 replies · 959 views
Is boxing a good exercise for me I weigh over 500 lbs
Mamagetssleeve21 · 7 replies · 6581 views
Fluer de lis covered by insurance
SwedishBlonde79 · 1 replies · 1085 views
×