Exercise and Fitness Forum

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October Goals
By SATXVSG Sep 30, 2015 · 4 replies · 848 views
Last by SATXVSG Nov 2, 2015
Weekly Workouts 9/28 - 10/04
By SATXVSG Sep 27, 2015 · 5 replies · 834 views
Last by Chickenboob Oct 3, 2015
My new shirt?
By SATXVSG Sep 25, 2015 · 3 replies · 948 views
Last by cabin111 Sep 30, 2015
NSV on my bike
By Mathew M. Sep 25, 2015 · 1 replies · 520 views
Last by mljohns Sep 25, 2015
Weekly Workouts 9/21-9/27
By Gwen M. Sep 21, 2015 · 3 replies · 604 views
Last by SATXVSG Sep 27, 2015
First 10k
By docbad32 Sep 21, 2015 · 5 replies · 1075 views
Last by iloveravens Sep 22, 2015
Protein/Exercise Question
By WereYorkie Sep 20, 2015 · 3 replies · 1446 views
Last by N_perez1983 Oct 17, 2015
Sept 14 - sept 20 Exercise log
By Bonroxie19 Sep 20, 2015 · 0 replies · 400 views
Last by Bonroxie19 Sep 20, 2015
NSV
By Bonroxie19 Sep 19, 2015 · 2 replies · 519 views
Last by Bonroxie19 Oct 1, 2015
Carb Intake
By YEGgirl Sep 15, 2015 · 10 replies · 1196 views
Last by YEGgirl Oct 26, 2015
4th day in.
By Jenn77p Sep 15, 2015 · 1 replies · 901 views
Last by Gwen M. Sep 16, 2015
Weekly Workouts 9/14-9/20
By Gwen M. Sep 14, 2015 · 4 replies · 484 views
Last by SATXVSG Sep 17, 2015
Cool weather - are you faster?
By SATXVSG Sep 14, 2015 · 5 replies · 771 views
Last by SATXVSG Sep 21, 2015
NO weekly workout
By Bonroxie19 Sep 13, 2015 · 4 replies · 462 views
Last by Bonroxie19 Sep 14, 2015
5k New Personal Best
By SATXVSG Sep 13, 2015 · 2 replies · 673 views
Last by iloveravens Sep 13, 2015
Lifting and Fat Loss - Plateau - 8 years out - Help
By Jenni_Six_Speed Sep 13, 2015 · 4 replies · 691 views
Last by N_perez1983 Oct 17, 2015
I did it!
By Jenn77p Sep 10, 2015 · 2 replies · 836 views
Last by LynnAlex Sep 13, 2015
MAF Training
By SATXVSG Sep 10, 2015 · 0 replies · 720 views
Last by SATXVSG Sep 9, 2015
New to running
By Jenn77p Sep 9, 2015 · 9 replies · 991 views
Last by joatsaint Sep 12, 2015
Weekly Workouts 9/7-9/13
By Gwen M. Sep 8, 2015 · 1 replies · 424 views
Last by SATXVSG Sep 9, 2015
Vivosmart or Polar Loop...
By stephanieplum Sep 7, 2015 · 1 replies · 828 views
Last by Gwen M. Sep 8, 2015
Overdoing it....I think
By DeyashaJ Sep 6, 2015 · 2 replies · 449 views
Last by Gwen M. Sep 8, 2015
weekly Workout
By Bonroxie19 Sep 6, 2015 · 4 replies · 396 views
Last by Bonroxie19 Sep 14, 2015
Healthy low fat, low carb soups and stews
By Willie H. Sep 5, 2015 · 5 replies · 839 views
Last by Sharon
SW-267 GW-165 ... Sep 11, 2015
Skaters
By LynnAlex Sep 5, 2015 · 4 replies · 825 views
Last by Sharon
SW-267 GW-165 ... Oct 7, 2015
How to start running again?
By Gwen M. Sep 1, 2015 · 6 replies · 613 views
Last by Sharon
SW-267 GW-165 ... Sep 11, 2015
September goals
By SATXVSG Sep 1, 2015 · 2 replies · 659 views
Last by SATXVSG Sep 29, 2015
Weekly Workouts 8/31-9/6
By Gwen M. Aug 31, 2015 · 1 replies · 409 views
Last by SATXVSG Sep 8, 2015
August 24th - August 30 Exercise Log
By Bonroxie19 Aug 30, 2015 · 3 replies · 421 views
Last by deactivated member Sep 3, 2015
Patellofemoral knee pain
By deactivated member Aug 30, 2015 · 8 replies · 497 views
Last by deactivated member Dec 3, 2015
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