Hi All,
I had my RNY august 28,2003... I was/am doing keto for almost 4 years now off and on, now i am trying to do more bariatric more than keto. does anyone have a list of foods and amounts i can eat to lower my cholesterol. i am on cholester
any one have this surgery? laxity of the abdominal wall? doctor said I need it I have lumps on my left and right side. info please
15 years today i had my RNY.. at surgery i was 270 today 149.0 my lowest was 142 pounds.. i was 144 for my birthday july 20th but the carbs got me so trying to get back there... i do keto woe still hard since to do but i do slip up... just wanted to sh
i had the RNY Aug 2003 almost to goal after bad habits.. .. will doing protein shakes and supper help to lose?
i don't eat carbs since i been doing keto for a year now. i was just wondering what u all thought about this.
what kind of exercise can i do at home for my arms? to work on them not sure if its fat or skin.
i do my elliptical every other day for 45 minutes resistance on 4 . thank you. Anita
i am going to start using my elliptical again, its been awhile.. i was down to 143 pounds in 2012 now having a baby 2 years ago and eating bad. i want to start the new year 2017 using my elliptical. how many minutes should i do. i am now 209 pounds.. i
hi all
just wondering if any one is around from elmira,ny
i had my surgery 2003
just was wondering if anyone tried optifast i thought about trying it.. after having a baby i gained 50 pounds
hi all. is there a surgery to get rid of all the skin down there. i cant wear alot of different clothes since that area sticks out like a sore thumb. how much is it and what is it called. i am so embarrassed by this skin sexually, physically. thanks fo
