LJ1972
LJ1972 posted a discussion topic 13 years, 6 months ago
Tolerance Changes?? - I will be 6mths out on Feb 16. Since about the 4mth mark I have been eating Quest protein bars, the originals. I ordered some of the others but they messed with me, I guess the s...
LJ1972 posted a comment 13 years, 6 months ago
I was going through my "get rid of" clothes and came across a...
LJ1972 wrote a blog post 13 years, 6 months ago
Personal Trainer Workout - kicked my hind end!! WOW
I got off work at 1am last night (this morning), went to help my mom, went home to tend the horses and rabbits, showered and went to bed around 230. Ala...
LJ1972 wrote a blog post 13 years, 6 months ago
Another Day in the Books - Today has not been an exciting day or one to mark down for remembrance - but it has been successful and good.
This morning I got up and went to my parent's house to get my mom i...
LJ1972 posted a discussion topic 13 years, 6 months ago
What did you do / eat today? - This morning I participated in my 5th 5k ... I jogged and walked (mostly walked) and managed to shave 2:04 off my time! Not a speed record at 50:06, but I'm still excited :)
The...
LJ1972 posted a comment 13 years, 6 months ago
I'm the grey headed / calico looking one HA
LJ1972 posted a comment 13 years, 6 months ago
I'm the wrinkly one on the left
LJ1972 posted a comment 13 years, 6 months ago
I'm the one in red - didn't think I would fit in my x-lg shirt so I left it in...
LJ1972 posted a comment 13 years, 6 months ago
I'm the one in the sun glare ;)
LJ1972 posted a comment 13 years, 6 months ago
I'm the windblown one in the back
LJ1972 uploaded a photo 13 years, 6 months ago
LJ1972 wrote a blog post 13 years, 6 months ago
Exhausting Day - WOOO HOO - So today I participated in my 5th ever 5k, only my 2nd one registered as a "runner." I don't run... I jog. Slowly. But I jog.
My first 5k wasn't a race but the timer said som...
LJ1972 wrote a blog post 13 years, 6 months ago
Weird Blah - The last several days eating has made me feel pretty gross. Not mentally "you horrible pig for eating" ... but literally "I think I am going to hurl". I am 5 months out, why t...
LJ1972 posted a discussion topic 13 years, 6 months ago
Nutrition Question - I know that an hour in the gym or a half hour with the PT doesn't require special nutrition. However, I am trying to "up my game" some and will be getting a membership at a commun...
LJ1972 posted a discussion topic 13 years, 6 months ago
Sprint Tri.... bike?? - I have a long term goal of doing a sprint triathlon. There are "super sprints" offered weekly on the beach during the spring, but I don't know if I will even be ready for those.
...
LJ1972 uploaded a photo 13 years, 6 months ago
LJ1972 uploaded a photo 13 years, 6 months ago
LJ1972 uploaded a photo 13 years, 6 months ago
LJ1972 wrote a blog post 13 years, 6 months ago
New Measurements - Met with the trainer today for my monthly weigh-in and measurements as well as an awesome workout!
Weight 226.5
Body Fat %
November - 47.7
December - 44.7
January - 41.7
...
LJ1972 lost 12 lbs since Jan 04 13 years, 6 months ago
LJ1972 wrote a blog post 13 years, 6 months ago
Small Pouch Days - I love them!! I actually feel like I can work this surgery when I have small pouch days! The last few days I have been filling up pretty quickly. There have been times when I can ...
LJ1972 wrote a blog post 13 years, 6 months ago
Fitness Trainer = Worth the $$ - I love working out with the fitness trainer at my work. We have a state of the art gym and she works there doing group classes, fitness assessments, attends team meetings with inf...
LJ1972 wrote a blog post 13 years, 6 months ago
Keeping Up the Habit - not much to write today - but I want to stay in the habit of coming here and posting. It seems to add some accountability.
Last night I found myself wanting to snack. I did have...
LJ1972 posted a comment 13 years, 6 months ago
You can do it... you've done it before and you DESERVE to take...
LJ1972 accomplished a goal 13 years, 6 months ago
Ride a horse again
About Me
FL
Location
27.0
BMI
Surgery
08/16/2011
Surgery Date
Apr 10, 2011
Member Since
