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Post Op 1 year

Good morning and Happy Easter! Doesn't look like too bad of a day out there. I will head out for a fun shortly. Yesterday once the rain cleared we were able to split and stack a ton of wood for our summer camping season. Alth

Happy Easter Weekend everybody!

Looks like everyone was busy yesterday! No menu thread! I was up and out the door first thing to go and help my brother lay laminate floor. We were done early afternoon and was able to enjoy some time in the s

Post Op 1 year.

Well today is the official one year anniversary of my surgery date. April 11, 2016. Still a work in progress but consider myself to be successful. While the post-op life has become my new norm, it doesn't make it easy. Some

Post Op 1 YEAR!!! (well this day, but tmr is the date!)

Good morning everyone! Hope you all enjoyed your weekend!! Tired today, of course, why would a weekend make you rest up? Looking forward to this short work week. Not much on the go, run

Post Op 11-3/4 months

Good morning gang! This is going to be some day. I've been awake since 3:00 up since 4:30.....

Working for

Post Op 11-3/4 mos

Hellow LWs Hump Day, almost half way there, run at lunch so it's all down hill from there. Today is two 8 minute jogging segments with a 3 min walk in between. I can do this.

Post Op 11-3/4 mos

Good morning!! Hump Day, almost half way there, run at lunch so it's all down hill from there. Today is two 8 minute jogging segments with a 3 min walk in between. I can do this.

Post Op 11-3/4 months

Good afternoon LWs! Yesterday's run almost did me in. Was three 5 min jogging segments with a 3 min walk in between. I wanted to quit before the third 5 mins, but I'm too dang stubborn. It was a challenge! Funny when you t

Post Op 11-3/4 months

Good morning Menu Mates! Yesterday's run almost did me in. Was three 5 min jogging segments with a 3 min walk in between. I wanted to quit before the third 5 mins, but I'm too dang stubborn. It was a challenge! Funny

Post Op 11-3/4 mos

Good morning Menu Family! What a beautiful day it was yesterday! Got out for some batting practice yesterday, was nice! Will do my run at lunch, Week 5, day 1. Then off to the gym after work.

Woke up this morning

Post Op 11-1/2 months

TGIF Hello LWs, finally the end of the week and the end of the month! Bring on Spring. Another gross grey and wet day in store, and another boring day at work.

Post Op 11-1/2 months

TGIF Morning Menu Gang, finally the end of the week. Another gross grey and wet day in store, and another boring day at work. The indoor track is closed today

Post Op 11-1/2 months

Hello LWs. When I first woke up this morning I thought thank goodness its Friday!! What a disappointment to realize I was wrong! Had a great workout with the trainer last night, she exhausted me and then some.

Y

Post Op 11-1/2 months

Good morning everyone. When I first woke up this morning I thought thank goodness its Friday!! What a disappointment to realize I was wrong! Had a great workout with the trainer last night, she exhausted me and then some

Post Op RNY 11-1/2 mos

Good morning Menu Mates! Why is that I wake up early and then just nicely drift back to sleep right before the alarm goes off?

Post Op RNY 11+ mos

Good morning Gang! Not a well planned day today, which is surprising since I've been up since 4:00. Caught up on a few shows and didn't think about the day. Will be running at lunch and off to the gym after work.

Good morning,

Well it's the last day of the weekend they go by so quickly! Yesterday I was busy helping my brother hang drywall. A good

Post Op RNY 11+ mos

Happy Friday morning all! We made it. Desperate times call for desperate measures. WTH ... down 1.1. lbs....up 1.2....net up .1. I'm ready to give up. Clearly my body has said enough. Well we'll see about that. One la

Post Op RNY 11+ mos

Hello Lightweights! Roz, is there a time you typically post by? I keep checking and seeing nothing thought I'd get this started.

Not much on the go today. Off to the gym after work and then home to chill. I was so

Post Op RNY 11+ mos

Good morning! Was up early this morning and I'm hungry!! But I have to get my coffee in first!

Not much on the go today. Have to do my run at lunch today as I'm going out with a friend I haven't seen in years tomo

Post Op RNY 11+ mos

Good chilly morning peeps! What crazy weather we have! Up and moving a little quicker this morning as I have to go for my one year blood draw this morning.

I ended up going for a good long walk at lunch yesterday (

Post Op RNY 11+ months

Good morning Ontarians! Supposed to be a nice mild day, I'll take that. I am sooo sore and tired this morning. I think I'll take a break from my routine and just take the dogs for a good walk this evening. Must rememb

RNY 11 + months

Good morning everyone. Well I stepped on the scale this morning and as suspected I see a slight gain. 2.2 lbs which I'm not happy about but it's certainly manageable. I hope to see it gone by the end of the week. I am commit

Good morning Pouch Pals!

What a crazy thunderstorm here this morning. So much rain! I have a couple of projects closing today so should be a busy afternoon. Couple that with me heading to Mexico tomorrow for a week, I will have to get my off