There is nothing like a little more time out from surgery and the honeymood period looking like a hazy memory to face the truth that many of us battle here...food addiction is real! Its mostly to processed foods...sugar, flour, wheat...sometimes grain
Starting to do a Sunday meal prep and planning routine as my eating gets off track otherwise. Please join in and share what you are pLanning and prepping for the week ahead. I do best when I keep it simple. I have two options for each meal and will
Approaching 4.5 years out next month. My gosh, I am hungry and active and can eat very much like a regular person (note, this is still much less than I used to eat since I never ate like a normal ...
I know there is a honeymood period where malabsorption of calories is the greatest, but is there any chance that we malabsorp some calories for the rest of our lives given this surgery? Does it depend on how much intestine they removed (distal, medial