If you're looking for a recipe that has great nutrition and protein, you've found it with this Salmon Cakes Recipe. The patties are portion-controlled and are a perfect protein option for breakfast, lunch or dinner. You'll want to make sure you have leftovers of these salmon cakes because they are
This Chicken with Tomato Topping and Mozzarella Cheese recipe is freezer-friendly, gluten-free as well as diabetic-friendly. It brings together marinated chicken, tomatoes, spinach, and mozzarella cheese in a delicious dish. Chicken with Tomato Topping and Mozzarella Cheese Recipe Recipe by: Holly CleggMakes 6 servingsPrep Time: 10 minutes + marinade time Cook
Peanut Butter Protein Balls Recipe These Peanut Butter Protein Balls bring together a favorite combination of peanut butter and chocolate. The bonus to these is that they have protein as one of the ingredients which are a great choice for bariatric surgery patients and anyone health-minded. They are a quick
This Flank Steak with Tomato Basil Salad Recipe is delicious! You can serve it with some Grilled Cauliflower or Balsamic Mushrooms for a full meal. The Flank Steak is marinated in olive oil, balsamic vinegar, and garlic and then cooked until medium rare and topped with tomato basil salad will
Bring out your grill and try these great grilling recipes. There are chicken, burgers, fish, veggies, pork, and pizza, something for everyone! For the healthy-minded diner, each recipe has the nutritional information so you don't have to guess. Taste-tested to be delicious. Fire up your BBQ and enjoy these recipes!
This Chicken Salad Cucumber Bites recipe is great for anyone looking for a healthy but tasty protein-based snack that is filling for bariatric patients.
Packing a salad for lunch can be boring. This flavorful Greek Salad in a Jar Recipe is anything but boring! Salads in a jar are an easy way to bring your salad on the go. You'll have your dressing, greens, and toppings all in one place. They are convenient to bring
This post is sponsored by Premier Protein®. Make these Premier Protein® Strawberry Waffles as an excellent breakfast for Mother's Day or any day of the week! These protein waffles are made in a mini waffle maker and are meal prep friendly. You can store them in the fridge for up
Yes, you read the name of this recipe correctly - Pizza Egg Mug Recipe! It has the traditional flavors and ingredients of pizza. If you like mug recipes, this is a convenient and delicious one. In just 10 minutes, you'll have your breakfast (or anytime snack). Pizza Egg Muffin Recipe
This Jalapeno Popper Chicken Recipe is topped with cream cheese, cheddar cheese, and jalapenos, and is a lower-carb way to enjoy your favorite jalapeno poppers. You can grill or bake the Jalapeno Popper Chicken, which makes it easy to make if you love grilling or prefer to make it in
