Favorite time to workout?

Hey all! What's your favorite time of day to exercise? Does it depend on the exercise in question?

Always early in the AM..I like getting it over with. I get up at 4 am everyday and start at 5 except for Sunday..Sunday is up at 5 start at 6..

I meant to reply to my own question and then got completely sidetracked. I definitely prefer exercising first thing in the morning, fasted. However that's been hard with the weather and the need to run at the gym! It seems like I'm better at going to the gym around 1pm - well after breakfast, but before lunch.

Right now I walk in the AM 7 days a week. For my 3 weight training days, I've started working out with my husband after work... It's nice doing it together.

Liz

Ideally, around 8am after some coffee and a relax. Normally, around 4:30am (sometimes as early as 3:30) because that's the only time I can get it all in.

Anytime I can get to the gym! When I fence, its usually from 6:30-9 or 9:30 on Monday and Wednesday nights. I do a class Tues and THursday nights (cross fit) from 6-7. Friday mornings it's Pilates at 9 and Saturday at 9 is Pilates unless I'm fencing a competition.

Due to some family stuff, this week will be screwy.

mornings - preferably around 9:00 or 10:00 after I've had some coffee, done the online crossword puzzle, and checked in here at OH! I don't really mind doing it later, it's just that I'm more apt to do it if I plan for it in the morning. I find too many excuses not to do it in the afternoon or evening.

I go to the gym when they first open at 5:30 am. I'm the type of person that if I don't do it before I start my day I'll never get it done. I won't say it's my favorite time to exercise (since I hate sweating) but that's the time I go.

I also like best to work out in the mornings. Occasionally I'll have to put it off to afternoon, but not often. I feel like starting the day with a good hard workout sets me up for a more active day, plus there's the possibility of some post-workout burn like you get with HIIT. I'm looking forward to the ice being gone this spring so I can go back to running outdoors - but that's a while off so meantime I do my indoor bike here, and run/lift weights at the gym.

If it is running morning so it is done and over with. the gym afternoon after work.