Exercise and Fitness Forum

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I've fallen off track
By dannigirl08 Feb 9, 2012 · 3 replies · 582 views

Last by drenchedfitness
Feb 11, 2012

Fellow crossfitters.....or any one
By Stacey D. Feb 9, 2012 · 3 replies · 295 views

Last by MacMadame
Feb 10, 2012

Dilema
By InkdSpEdTchr Feb 9, 2012 · 1 replies · 214 views

Last by MacMadame
Feb 9, 2012

Thursday Workouts
By Paul C. Feb 8, 2012 · 9 replies · 367 views

Last by DANCBJAMMIN
Feb 9, 2012

Opinions please
By Mallory R. Feb 8, 2012 · 7 replies · 933 views

Last by cabin111
Feb 9, 2012

Muscle Gain, Weight Gain, Water Retention
By Constantine Feb 7, 2012 · 4 replies · 475 views

Last by Constantine
Feb 8, 2012

Hump day Workouts!
By Paul C. Feb 7, 2012 · 10 replies · 339 views

Last by macortiz
Feb 8, 2012

Tuesday workouts
By nate2009 Feb 7, 2012 · 9 replies · 287 views

Last by macortiz
Feb 7, 2012

Ortho Follow-up
By Paul C. Feb 6, 2012 · 2 replies · 200 views

Last by InkdSpEdTchr
Feb 7, 2012

Core Strengthing?
By NancyL3 Feb 6, 2012 · 4 replies · 538 views

Last by Seht
Feb 7, 2012

N. Cal bike ride
By Seht Feb 6, 2012 · 6 replies · 274 views

Last by sfnativewm
Feb 7, 2012

Small but Mighty
By InkdSpEdTchr Feb 6, 2012 · 16 replies · 349 views

Last by InkdSpEdTchr
Feb 7, 2012

MONDAY WORKOUTS!!!
By DANCBJAMMIN Feb 6, 2012 · 13 replies · 1047 views

Last by NowIliveforaerobicsandnotfood
Feb 7, 2012

weight lifting/adding bulk
By m53 r Feb 5, 2012 · 7 replies · 453 views

Last by m53 r
Feb 6, 2012

More nutrition questions
By acbbrown Feb 5, 2012 · 3 replies · 341 views

Last by InkdSpEdTchr
Feb 6, 2012

Sunday workouts!
By Rob S. Feb 5, 2012 · 10 replies · 716 views

Last by Paul C.
Feb 5, 2012

Cool Email I just recieved
By Paul C. Feb 5, 2012 · 3 replies · 275 views

Last by Sue M.
Feb 6, 2012

Running and nutrition??
By readerchick Feb 4, 2012 · 1 replies · 573 views

Last by MacMadame
Feb 4, 2012

Saturday workouts
By nate2009 Feb 4, 2012 · 12 replies · 297 views

Last by macortiz
Feb 5, 2012

I finally did it...I registered for my first 5K!!!!
By crystal M. Feb 3, 2012 · 10 replies · 484 views

Last by drenchedfitness
Feb 11, 2012

Fight for Air Climb for American Lung- training
By Tonya S. Feb 3, 2012 · 0 replies · 439 views

Last by Tonya S.
Feb 3, 2012

LeBron James Bikes to work...
By cabin111 Feb 3, 2012 · 0 replies · 378 views

Last by cabin111
Feb 3, 2012

Heart Rate
By Susi1021 Feb 2, 2012 · 3 replies · 567 views

Last by move2lose
Feb 3, 2012

Friday Workouts
By Paul C. Feb 2, 2012 · 7 replies · 268 views

Last by Jillian O.
Feb 3, 2012

Exercise questions
By deactivated member Feb 2, 2012 · 2 replies · 240 views

Last by wjoegreen
Feb 2, 2012

Should stores provide places to lock your bike??
By cabin111 Feb 2, 2012 · 3 replies · 263 views

Last by Kim S.
Feb 6, 2012

FIT Radio
By macortiz Feb 2, 2012 · 1 replies · 153 views

Last by Christiana H.
Feb 3, 2012

Thursday Workouts
By superconducting Feb 2, 2012 · 13 replies · 792 views

Last by DANCBJAMMIN
Feb 3, 2012

"Mature" beginner runner
By Jflyny Feb 1, 2012 · 8 replies · 662 views

Last by Jflyny
Feb 4, 2012

Wednesday Workouts!
By KatCooper Feb 1, 2012 · 13 replies · 396 views

Last by DANCBJAMMIN
Feb 3, 2012