Exercise and Fitness Forum

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Disney reminder - update
By Seht Jul 12, 2011 · 10 replies · 432 views
Last by morgansmommy Jul 13, 2011
A Little Reflection...
By DANCBJAMMIN Jul 12, 2011 · 10 replies · 417 views
Last by tallboy61 Jul 20, 2011
Help! Need advice for my half on Sunday please
By fatfreemama Jul 12, 2011 · 8 replies · 276 views
Last by MacMadame Jul 12, 2011
Dovetailing off Kitten Love's questions
By heathermc44 Jul 11, 2011 · 4 replies · 337 views
Last by MacMadame Jul 13, 2011
Tuesday Workouts
By ErinsClovers Jul 11, 2011 · 13 replies · 537 views
Last by MacMadame Jul 12, 2011
Monday Workouts!
By superconducting Jul 11, 2011 · 10 replies · 309 views
Last by MacMadame Jul 12, 2011
Calories and Gaining Muscle Mass
By KittenLove Jul 10, 2011 · 3 replies · 247 views
Last by MacMadame Jul 12, 2011
Starting back to Running Tomorrow
By Michelle E. Jul 10, 2011 · 5 replies · 202 views
Last by Kim S. Jul 10, 2011
A Birthday & A TRIATHLON!!!! ***EDITED WITH PIC
By DANCBJAMMIN Jul 10, 2011 · 8 replies · 462 views
Last by Jillian O. Jul 12, 2011
HUGE KUDOS TO JILLIAN O!!! 1st Ironman 70.3 HANDLED!!!
By DANCBJAMMIN Jul 10, 2011 · 10 replies · 499 views
Last by deactivated member Jul 13, 2011
Sunday Workouts
By ErinsClovers Jul 9, 2011 · 4 replies · 439 views
Last by Hawgman Jul 11, 2011
Saturday workouts
By nate2009 Jul 9, 2011 · 8 replies · 159 views
Last by MacMadame Jul 10, 2011
Exercise / Protein / etc. to maintain lean mass?
By Sam LifeNerd Jul 8, 2011 · 1 replies · 357 views
Last by mcarthur01 Jul 8, 2011
Muscle and DS surgery
By nmscuba Jul 8, 2011 · 7 replies · 630 views
Last by superconducting Jul 8, 2011
Friday Workouts
By Brian Wohlgemuth Jul 7, 2011 · 11 replies · 389 views
Last by Sue M. Jul 9, 2011
Getting cold after running 3+ miles????
By CAnutfarmer Jul 7, 2011 · 5 replies · 589 views
Last by CAnutfarmer Jul 8, 2011
rockin the obx
By superconducting Jul 7, 2011 · 10 replies · 402 views
Last by superconducting Jul 8, 2011
sports induced asthma
By Sue M. Jul 7, 2011 · 8 replies · 462 views
Last by valleyfree Jul 10, 2011
Manitou Incline- DONE
By Ms.Desertdoll Jul 7, 2011 · 3 replies · 258 views
Last by Dial_M. Jul 17, 2011
Thursday workouts
By nate2009 Jul 6, 2011 · 13 replies · 257 views
Last by saxman007 Jul 8, 2011
New paint for bike,and bib # for the Muncie 70.3
By Jillian O. Jul 6, 2011 · 8 replies · 401 views
Last by Rob S. Jul 7, 2011
Tempo runs where to start?
By Paul C. Jul 6, 2011 · 3 replies · 325 views
Last by MacMadame Jul 6, 2011
Weight stall after long runs?
By OregonStories Jul 6, 2011 · 5 replies · 581 views
Last by deactivated member Jul 6, 2011
running and breathing
By mellasmomma0709 Jul 6, 2011 · 4 replies · 285 views
Last by mellasmomma0709 Jul 6, 2011
wednesday workouts
By mcarthur01 Jul 6, 2011 · 11 replies · 259 views
Last by MacMadame Jul 6, 2011
Race Report: Peachtree Road Race (Heat, Humidity & Hills)
By Paul C. Jul 5, 2011 · 13 replies · 416 views
Last by fatfreemama Jul 6, 2011
Dog that guards the fridge!
By tryingtoloselbs Jul 5, 2011 · 5 replies · 295 views
Last by tryingtoloselbs Jul 6, 2011
Race Report: July 4th Harvard Pilgrim 10K (hopefully fixed formatting)
By Sue M. Jul 5, 2011 · 10 replies · 440 views
Last by fatfreemama Jul 6, 2011
Weight fluctuation
By deactivated member Jul 5, 2011 · 7 replies · 327 views
Last by John V. Jul 6, 2011
Tuesday Workouts
By ErinsClovers Jul 4, 2011 · 17 replies · 613 views
Last by Jillian O. Jul 5, 2011
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