Exercise and Fitness Forum

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Post Surgery Workouts
By kikiford Nov 20, 2012 · 1 replies · 383 views
Last by nfarris79 Nov 20, 2012
Exercises for back pain
By Don N. Nov 19, 2012 · 5 replies · 519 views
Last by deactivated member Jan 2, 2013
Monday Workouts!
By Jillian O. Nov 19, 2012 · 4 replies · 567 views
Last by nfarris79 Nov 20, 2012
Weekend races / training
By LJ1972 Nov 17, 2012 · 8 replies · 605 views
Last by DANCBJAMMIN Nov 21, 2012
Advice Please!
By deactivated member Nov 16, 2012 · 2 replies · 302 views
Last by Carol S. Nov 24, 2012
Friday Workout- I know you are out there!!
By KatCooper Nov 16, 2012 · 5 replies · 316 views
Last by nfarris79 Nov 17, 2012
Just wanted to check in!
By Kim S. Nov 16, 2012 · 7 replies · 367 views
Last by acbbrown Nov 18, 2012
Thursday Workouts!
By KatCooper Nov 15, 2012 · 4 replies · 281 views
Last by goldenhair Nov 29, 2012
Wednesday Hump Day Workouts
By Jillian O. Nov 14, 2012 · 6 replies · 684 views
Last by nfarris79 Nov 17, 2012
Tuesday workouts
By nfarris79 Nov 13, 2012 · 6 replies · 449 views
Last by goldenhair Dec 3, 2012
Monday Workouts
By LJ1972 Nov 12, 2012 · 4 replies · 460 views
Last by goldenhair Nov 17, 2012
Weekend Training / Races etc
By LJ1972 Nov 10, 2012 · 7 replies · 299 views
Last by LJ1972 Nov 13, 2012
Heart Rate Monitors
By jjldh_va Nov 9, 2012 · 3 replies · 701 views
Last by jubjub Nov 25, 2012
Thursday Workouts
By LJ1972 Nov 8, 2012 · 4 replies · 256 views
Last by sarytyr Nov 9, 2012
Great Indoor Comcast On-Demand Fitness Workouts!
By JordynsMommy Nov 8, 2012 · 3 replies · 530 views
Last by Kathy J. Nov 12, 2012
Reason to race.
By Seht Nov 8, 2012 · 10 replies · 1216 views
Last by Paul C. Nov 14, 2012
IS TONING A MYTH?
By Melissa D. Nov 8, 2012 · 4 replies · 1002 views
Last by Zee Starrlite Nov 14, 2012
Half-Marathon Questions
By deactivated member Nov 6, 2012 · 9 replies · 666 views
Last by astrazza Nov 9, 2012
Tuesday Workouts
By LJ1972 Nov 6, 2012 · 3 replies · 255 views
Last by jwc10s Nov 8, 2012
Are vibration machines a good purchase?
By Peggy F. Nov 6, 2012 · 9 replies · 1160 views
Last by Peggy F. Nov 29, 2012
Monday Madness - Workouts?
By LJ1972 Nov 5, 2012 · 5 replies · 478 views
Last by velma001 Nov 7, 2012
Map My Run?
By Dagne Tripplehorn Nov 5, 2012 · 5 replies · 796 views
Last by Allen Y. Nov 10, 2012
Pre RNY exercise- OMG!
By jjte Nov 3, 2012 · 6 replies · 757 views
Last by jwc10s Nov 8, 2012
Weekend workouts/training/etc
By nfarris79 Nov 3, 2012 · 6 replies · 354 views
Last by nfarris79 Nov 3, 2012
Exercising in the cold/time change/arthritis
By Kim S. Nov 1, 2012 · 5 replies · 424 views
Last by Phatchick Nov 11, 2012
Friday workouts/training
By nfarris79 Nov 1, 2012 · 4 replies · 277 views
Last by Don J. Nov 2, 2012
I did it
By Seht Nov 1, 2012 · 13 replies · 780 views
Last by jwc10s Nov 8, 2012
Target Heart rate???
By LucysJourney Nov 1, 2012 · 2 replies · 473 views
Last by LucysJourney Nov 1, 2012
NSV in competitive races
By nfarris79 Oct 31, 2012 · 2 replies · 433 views
Last by acbbrown Nov 1, 2012
Wednesday Workouts!
By LJ1972 Oct 31, 2012 · 2 replies · 255 views
Last by Jillian O. Oct 31, 2012
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