Exercise and Fitness Forum

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Great Reading
By weenie Oct 16, 2010 · 2 replies · 137 views
Last by Sue M. Oct 16, 2010
saturday workouts
By mcarthur01 Oct 16, 2010 · 12 replies · 301 views
Last by brooklynbrenden Oct 16, 2010
my first 5k
By chakara Oct 16, 2010 · 12 replies · 356 views
Last by coco135 Oct 18, 2010
Weight loss tips and inspiration?
By CalgaryGuy Oct 16, 2010 · 3 replies · 317 views
Last by CalgaryGuy Oct 16, 2010
New Here!
By Anne74 Oct 16, 2010 · 4 replies · 128 views
Last by brooklynbrenden Oct 16, 2010
Doing first 10K sunday and registered today for a 1/2!!!
By Kelslaw Oct 15, 2010 · 2 replies · 170 views
Last by Kelslaw Oct 16, 2010
TGIF Workouts
By ErinsClovers Oct 15, 2010 · 19 replies · 546 views
Last by CKnorte Oct 16, 2010
ORLANDO Half Iron Man!
By superconducting Oct 15, 2010 · 17 replies · 307 views
Last by niffer1283 Oct 15, 2010
Seeking C25K training advice
By MichelleInNY Oct 15, 2010 · 4 replies · 219 views
Last by MichelleInNY Oct 15, 2010
Tyler Rose Half
By Hawgman Oct 15, 2010 · 6 replies · 160 views
Last by Rob S. Oct 15, 2010
Wish our good friend and my inspiration Dan B good luck
By roy-t Oct 14, 2010 · 8 replies · 264 views
Last by Rob S. Oct 15, 2010
Conflicted
By Lowcountry Oct 14, 2010 · 15 replies · 445 views
Last by Rob S. Oct 15, 2010
c25k weekly check in
By chakara Oct 14, 2010 · 15 replies · 238 views
Last by pattyp Oct 18, 2010
Just agreed to 1/2 marathon - in 3 days!
By valleyfree Oct 14, 2010 · 7 replies · 289 views
Last by bandhope Oct 15, 2010
Bad run this afternoon
By Lowcountry Oct 14, 2010 · 7 replies · 400 views
Last by superconducting Oct 16, 2010
I'm really "Runningagain"!!!!
By runningagain Oct 14, 2010 · 2 replies · 152 views
Last by DANCBJAMMIN Oct 14, 2010
should I run the 5k?
By PalmettoCrab Oct 13, 2010 · 15 replies · 339 views
Last by jolene_l Oct 15, 2010
Nutrition and training
By Lowcountry Oct 13, 2010 · 6 replies · 404 views
Last by big_ideas Oct 16, 2010
Thursday Workouts!
By Rob S. Oct 13, 2010 · 20 replies · 289 views
Last by DANCBJAMMIN Oct 14, 2010
Motivation/Energy Help
By Amy Smith Oct 13, 2010 · 4 replies · 320 views
Last by Amy Smith Oct 13, 2010
Looking for Advice
By Spartans53 Oct 12, 2010 · 2 replies · 318 views
Last by DANCBJAMMIN Oct 13, 2010
Wednesday workout!
By Rob S. Oct 12, 2010 · 25 replies · 673 views
Last by MacMadame Oct 14, 2010
Men VS Women cycling padding
By Kelli S. Oct 12, 2010 · 9 replies · 322 views
Last by ShoreToLose Oct 15, 2010
Best long run fuel product
By valleyfree Oct 12, 2010 · 11 replies · 349 views
Last by superconducting Oct 13, 2010
bleach smell
By valleyfree Oct 12, 2010 · 6 replies · 392 views
Last by jolene_l Oct 15, 2010
exercise goals!
By slimmingdown1lastti
me Oct 12, 2010 · 12 replies · 378 views
Last by cochranruss45 Oct 27, 2010
Comment on all the race reports and workout threads lately
By mcarthur01 Oct 12, 2010 · 7 replies · 305 views
Last by Sue M. Oct 13, 2010
Ratio of run/walkers to pure runners
By Stacy160 Oct 12, 2010 · 11 replies · 412 views
Last by LisaCultJam Oct 14, 2010
BCAA's, Glutamine... absorption with WLS
By kerr Oct 12, 2010 · 1 replies · 364 views
Last by nate2009 Oct 12, 2010
Need support...
By ErinsClovers Oct 12, 2010 · 3 replies · 198 views
Last by ErinsClovers Oct 12, 2010
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