DUMPING (it ain't perty, folks): refers to the sudden rise and then drop of blood sugar levels.
This in turn causes symptoms such as diarrhea, bloating, nausea, dizziness, weakness, sweating, and rapid heartbeat.
I found some Fuze fruit drinks which had only 5 grams of sugar.
Well, I picked up a bunch of different flavors and must have missed double-checking the sugar grams on one. It had 28 grams of sugar.
It seemed to have taken almost an hour for it to hit me, but boy did it.
I was drifting off to sleep last night and then BAAM, I got so nauseous (just like the flu), then sweaty, chilled, shaky and then it got "dirty". I hadn't had a BM for a week, but made up for it (sorry so gross).
Oh man...And this was probably not half as bad as it could have been if I'd have had more of it to drink. I only had a couple of swigs.
Oh well, I got that out of the way! LoL
I definitely have a very low tolerance for sugar now.