Kim S.
Kim S. posted a discussion topic 12 years, 10 months ago
Back from Alaska - By far, the best trip I've ever taken. If it is on your bucket list, DO IT.
Took a TRX class on the ship-loved it! Now I want it for home.
Posted a few pics on my profile.
Kim S. posted a discussion topic 12 years, 10 months ago
I'm back! Whatcha eating? R U moving? - Alaska was amazing! I put a few pictures on my profile.
Eats today:
B1-Jimmy Dean Delights sandwich
B2-grilled chicken breast
L-Lean Cuisine
S-Del Monte fruit cup
S-protein...
Kim S. uploaded a photo 12 years, 10 months ago
Kim S. posted a comment 12 years, 10 months ago
Adorable!
Kim S. posted a discussion topic 12 years, 11 months ago
Tuesday Workouts!! - What happened yesterday?? NO thread??
I ran/powerwalked last night....great weather.
Tonight is upper body weights and abs.
whatyoudoin?
Kim S. posted a discussion topic 12 years, 11 months ago
Thursday Workouts! - Rest day for me-still letting the knees get better........the run Tuesday helped.
Kim S. uploaded a photo 12 years, 11 months ago
Kim S. posted a comment 12 years, 11 months ago
YOU. GO. GIRL!
Kim S. posted a comment 12 years, 11 months ago
I do it the same way-I've been in maintenance for over 2 years...
Kim S. posted a comment 12 years, 11 months ago
I truly believe that regular exercise is the key to long term weight...
Kim S. posted a discussion topic 12 years, 11 months ago
Tuesday-Whatcha Eatin? R U Exercising? - Well-it seems I've jacked my left knee up in boot camp last night. Today I'll go running-I know, sounds crazy, but I really feel like it is just my arthritis, and running makes it...
Kim S. posted a discussion topic 12 years, 11 months ago
Monday! Whatcha Eatin? R U Moving?? - Here we go again!
I didn't work out this weekend...just too busy. Today I'll go to bootcamp. I'm dying to run, so I'll try to squeeze that in tomorrow.
Eats today:
B1-Jimm...
Kim S. posted a discussion topic 12 years, 11 months ago
Tuesday! Whatcha Eatin? R U Moving?? - Busy day at work today.
Eats today:
B1-1 slice ww toast with PB and 1//2 banana (I ate about 1/2 of it)
B2-grilled chicken breast
L-Lean Cuisine
S-grapes
S-Chobani
D-por...
Kim S. posted a discussion topic 12 years, 11 months ago
Monday! Whatcha Eatin? R U Moving? - Here we go again!
Eats today:
B1-JImmy Dean Delights breakfast sandwich
B2-grilled chicken breast
L-Chunky Soup and lo fat Ritx
S-nectarine
S-Chobani vanilla choc chunk (yu...
Kim S. posted a discussion topic 12 years, 11 months ago
Friday! Whatcha Eatin? R U Exercising? Did U We - Happy Friday!
My eats today:
B1-1/2 c cottage chs with nsa peaches, and 1 sl ww toast
B2-grilled chicken breast (4 oz) (just finished it)
L-Chunky Healthy Request soup and lo...
Kim S. posted a discussion topic 12 years, 11 months ago
Tuesday! Whatcha Eatin? R U Moving?? - Last night I went to boxing class. As I was "floating like a butterfly" across the room, my shoes became one with the carpet......and down I went-hard-on my butt. Just call me Gr...
Kim S. posted a comment 12 years, 11 months ago
I was so moved by these ads! I told my husband last night that...
Kim S. posted a discussion topic 12 years, 12 months ago
Start page - Does anyone know how to get to our former "start" page??
Kim S. posted a comment 12 years, 12 months ago
Getting better every week! Amazing results-thanks for sharing.
Kim S. posted a discussion topic 12 years, 12 months ago
Hot Pants - Anyone tried the Zaggora Hot Pants??
Kim S. posted a discussion topic 12 years, 12 months ago
Tuesday! Whatcha Eatin? R U Moving?? - Wow. What a night. We had storms most of the night......very heavy rain, lots of thunder, wind and lightning. The weather radio kept going off-so not much sleep. Getting to wor...
Kim S. posted a discussion topic 12 years, 12 months ago
Monday! Whatcha Eatin? R U Moving? - Happy Monday!
I ran Saturday morning, and the weather was so nice-80 degrees. It was a nice change from the 100 degree heat I normally run in. Yesterday I cooked a big famil...
Kim S. posted a discussion topic 12 years, 12 months ago
Monday Workouts! - Boot camp for me today!
Kim S. posted a discussion topic 13 years ago
Friday! Whatcha Eatin? R U Exercising? Did U We - I weighed this morning-lost a lb. So, 2 to go to get my 3 lb gain off! Overall I did move more this week and I was definitely more conscious of when I ate and asked myself "are y...
Kim S. posted a discussion topic 13 years ago
Cooling Towels - I was recently introduced to these marvels. A lady at my boot camp class cuts the Frogg Togg towel into strips and wears the strip around her neck. She gave me a strip one day an...
About Me
Helena, AL
Location
28.3
BMI
Surgery
05/01/2009
Surgery Date
Aug 15, 2008
Member Since
Before & After
rollover to see after photo
May 2009
324 lbslbs
May 2010
157 lbslbs
