ktharp89 posted a discussion topic 12 years, 7 months ago
What should I put in my chocolate protein shake??? -  I never drink chocolate protein powder so here I go!! I have the following: Cinnamon da vinci syrup English Toffee da vinci syrup Pumpkin Pie da vinci syrup Butter Rum ex...

ktharp89 posted a discussion topic 12 years, 7 months ago
What do you get on NETRITION.COM -   I  want to get a few things on Netrition and I see that they have a flat shipping rate whether you order one thing or many things. So I am going to get some Vanilla Click, some M...

ktharp89 posted a discussion topic 12 years, 7 months ago
What do you get on NETRITION.COM (x post) -  I  want to get a few things on Netrition and I see that they have a flat shipping rate whether you order one thing or many things. So I am going to get some Vanilla Click, some Ma...

ktharp89 posted a discussion topic 12 years, 7 months ago
Keurig Coffee Maker -  I think these look so cool. Does anyone have one? What kind of stuff do you get? Are there any sugar free hot cocoa for it anywhere? I'm thinking of asking for one for Xmas.

ktharp89 posted a discussion topic 12 years, 7 months ago
Celebrate ENS Cake Batter?? -  Has anyoe tried this? It says it has protein, calcium, and multivitamins. Does it taste good??? 

ktharp89 posted a discussion topic 12 years, 7 months ago
Low carb frozen/quick meals? (x post) -   A lot of smart ones and lean cuisines have a lot of carbs. I would love to know if anyone knows any low carb frozen dinners or quick prepare meals I can bring to work for emergen...

ktharp89 posted a discussion topic 12 years, 7 months ago
Low carb frozen/quick meals? -  A lot of smart ones and lean cuisines have a lot of carbs. I would love to know if anyone knows any low carb frozen dinners or quick prepare meals I can bring to work for emergenc...

ktharp89 posted a discussion topic 12 years, 7 months ago
How do you drink your Click? (x post) -  I have a couple more servings of Click left and I have only made it cold with milk or usually water. Has anyone tried it hot? Do you like the mocha or vanilla one better? Any idea...

ktharp89 posted a discussion topic 12 years, 7 months ago
How do you drink your Click? -  I have a couple more servings of Click left and I have only made it cold with milk or usually water. Has anyone tried it hot? Do you like the mocha or vanilla one better? Any idea...

ktharp89 posted a discussion topic 12 years, 7 months ago
What is for dinner tonight??? -  Right now I'm eating such a yummy meal. I would love to know what everyone else is having tonight! I am having dreamfields pasta (tasty) with ground sausage and classico vodka sau...

ktharp89 posted a discussion topic 12 years, 7 months ago
What food do you LOVE post op that you used to hat -   For me it would have to be almonds. I didn't like almonds at all. Now I love Blue Diamond butter toffee almonds. I also like marinara sauce. I used to only like cream based sauce...

ktharp89 posted a discussion topic 12 years, 7 months ago
What food do you LOVE post op that you used to hat -  For me it would have to be almonds. I didn't like almonds at all. Now I love Blue Diamond butter toffee almonds. I also like marinara sauce. I used to only like cream based sauces...

ktharp89 posted a discussion topic 12 years, 7 months ago
6 week stall is over!!!!! -  I've been stuck at 182 for sicks weeks. I was so frustrated but I knew it was a stall. Yesturday I woke up and lost a lb and today I woke up and lost another pound! I got on the s...

ktharp89 posted a discussion topic 12 years, 7 months ago
Is there a low sugar canned baked beans? -  I love baked beans and had some Bush's original tonight but I don't like the sugar amount. Does anyone know of a lower sugar one?This had 12 grams in a serving which is 1/2 cup.

ktharp89 posted a discussion topic 12 years, 7 months ago
WLS friendly finds at Walmart! -  Just got back from Walmart to pick up some more of the AMAZING BLUE DIAMOND BUTTER TOFFEE ALMONDS and I got some beef jerky too. If I had some more money I would have gotten a lot...

ktharp89 posted a discussion topic 12 years, 7 months ago
My back is really really hurting all the time. -  For the last month at least my lower right side of my back hurts so bad. It's ususallly after I walk or stand a lot. I know backs can hurt after a lot of weight loss but is there ...

ktharp89 posted a discussion topic 12 years, 7 months ago
Protein rich side dishes PLEASE? -  I love corn so much but it isn't really good for anything. SO what side dishes do you eat?? I would love to find side dishes with protein, even if it is just a little bit. I alway...

ktharp89 posted a discussion topic 12 years, 7 months ago
How do you cook squash? -  I would love to know the different ways you cook squash! I like squash but never cook it at home. 

ktharp89 posted a discussion topic 12 years, 7 months ago
Chocolatiest Protein Powder? -  A post about PB2 got me thinking about chocolate protein drinks. So far I only drink vanilla and put syrups in it. I have two questions!! What is the most chocolaty protein ...

ktharp89 posted a discussion topic 12 years, 7 months ago
Has anyone seen the movie Disfigured? -  There is a lot I like about it but there is a lot I don't like. They kind of look down upon weight loss surgery in it which really pisses me off A LOT but I like a lot about the m...

ktharp89 posted a discussion topic 12 years, 7 months ago
I THREW THE CHOCOLATE AWAY! - I got some stressful news today and my first instinct was to go to sugar. I wanted sugar more than ANYTHING. I went in the cabinet and  grabbed some chocolate. After half a bite I ...

ktharp89 posted a discussion topic 12 years, 7 months ago
How do you vegetarians get in your protein?? -  I've been craving things like veggie burgers lately but I notice that they don't have much protein? AND I don't like beans too much anymore. So what are your sources of protein?? ...

ktharp89 posted a discussion topic 12 years, 7 months ago
Has anyone tried Special K Protein Water mix? -  It is only 30 calories and you mix it in just like crystal light packets. It has 10 g of protein per mix. Does it have a nasty protein taste??

ktharp89 posted a discussion topic 12 years, 7 months ago
I appreciate you. -  I appreciate all of you. I love getting to know everyone and your advice and support is invaluable. You all have got me through this challenging six months. There is no place like...

ktharp89 posted a discussion topic 12 years, 7 months ago
Ummmm why do I do this??? -  I really don't understand myself sometimes. I most of the time crave healthy food. I am totally aware of what I need to be eating and plan my day but then I choose bad choices KNO...
About Me
Gaithersburg, MD
Location
RNY
Surgery
03/15/2011
Surgery Date
Dec 05, 2010
Member Since

Friends 48

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