LJ1972
LJ1972 posted a comment 12 years, 9 months ago
I am just now 14mths out but I can put away some groceries! I...
LJ1972 posted a discussion topic 12 years, 9 months ago
Re-post - Because this is where I am!! - I may appear stalkerish, but I'm really not.... I just know I want to be successful so I follow successful people. There are several on this board that I save their posts to my fav...
LJ1972 wrote a blog post 12 years, 9 months ago
Having someone believe in me - Today was a weird, depressing, happy day. I was able to sleep about 30 minutes later than usual. I dressed and went to feed my animals, then waited for my parents to get home from...
LJ1972 posted a discussion topic 12 years, 9 months ago
Tuesday Workout - 30 min spin class (still Halloween playlist and it kicks my booty)
then workout with trainer
8 rounds of 8 reps
- 25lb dumb bell deadlift row
- suicide jumps
- jump lunges...
LJ1972 wrote a blog post 12 years, 9 months ago
Just Posting to post - So... long, exhausting day. I can't remember things from one moment to the next and I don't know if it is fatigue or missing my B12 for over a month. I am going to look for my su...
LJ1972 posted a discussion topic 12 years, 9 months ago
Monday - Did you workout? - I was supposed to take another rest day... 2 in a row. I didn't.
I did manage to skip the first exercise class, but I literally started getting depressed so I went to Spinnerva...
LJ1972 accomplished a goal 12 years, 9 months ago
Complete a Sprint Triathlon
LJ1972 wrote a blog post 12 years, 9 months ago
Wow.. I am TIRED - Last night I worked until 0100, went home to help my mom, fed my animals and went to bed around 0240. I woke up a lot during the night with a muscle spasm in my neck. I would lite...
LJ1972 wrote a blog post 12 years, 9 months ago
Saturday - WOOT - So today has been an overall good day. Yesterday...
Friday - worked out with the trainer at 0830. I was so fatigued it was pretty much pointless. I mean, I worked hard and I ...
LJ1972 wrote a blog post 12 years, 9 months ago
How is it even possible?!?!?!? - To eat this much GARBAGE!!!!! M&Ms, Snickers, Nutter Butter cookies AND a chocolate peanut butter cup Quest. Didn't even burp from it.
Days like this just TICK me OFF!!! I...
LJ1972 wrote a blog post 12 years, 9 months ago
Return of the Abyss - WOW... sorry for the TMI but I can sure tell when it is time for me to start my menstrual cycle! I could grill my horse and not slow down before dessert!
I am exhausted and th...
LJ1972 posted a discussion topic 12 years, 9 months ago
Wednesday Workouts - I'll be working out tonight after I get off work... at 0100. I am exhausted but a relatively new post-op has been struggling and asked me to go to the gym with her a couple times p...
LJ1972 wrote a blog post 12 years, 9 months ago
Great Day! - Today has been just awesome!
I was able to sleep until around 1000 (except putting the dogs out at 0800). I felt like I had been at a resort hotel, it was so nice sleeping with...
LJ1972 posted a discussion topic 12 years, 9 months ago
Tuesday Workouts? - I doubled up today and I actually feel GREAT
1) workout with the trainer
warmup with 10 rounds of 45sec treading (TM off) 15sec rest
then 5 rounds:
30 sec dumb bell thrusters...
LJ1972 wrote a blog post 12 years, 9 months ago
Columbus Day - Once again I slept like someone in a coma last night. It was such a hard, deep sleep I don't think I turned over until the dogs woke me up (at 0600 and again 0800). I left them o...
LJ1972 wrote a blog post 12 years, 9 months ago
Wild day - I slept like an absolute rock last night. Seriously. I did take some pharmaceutical intervention to help with my knee pain and getting to sleep. It was amazing how well I slept. ...
LJ1972 posted a comment 12 years, 9 months ago
Thanks!!
LJ1972 uploaded a photo 12 years, 9 months ago
LJ1972 uploaded a photo 12 years, 9 months ago
LJ1972 posted a discussion topic 12 years, 9 months ago
Santa Rosa Island Triathlon - DID IT!!! I finished my goal triathlon today! AND I did it about 2 minutes faster than I did for the full course practice 3 weeks ago AND I beat my 5k PR also set at the full c...
LJ1972 uploaded a photo 12 years, 9 months ago
LJ1972 uploaded a photo 12 years, 9 months ago
LJ1972 wrote a blog post 12 years, 9 months ago
Santa Rosa Island Triathon!!! - I DID IT!!! I finished my goal triathlon today! AND I did it about 2 minutes faster than I did for the full course practice 3 weeks ago AND I beat my 5k PR also set at the full co...
LJ1972 wrote a blog post 12 years, 9 months ago
A Handy Thing - This link is a handy thing to keep around
https://www.facebook.com/photo.php?v=10100611223559937
The video the photographer made of my photo session. A reminder that not so long...
LJ1972 posted a discussion topic 12 years, 10 months ago
XP - kind of disappointed - I decided at the beginning of the year that I would like to set a goal of participating in a Sprint Triathlon. I picked out my Tri (the Santa Rosa Island Triathlon - here on the l...
About Me
FL
Location
27.0
BMI
Surgery
08/16/2011
Surgery Date
Apr 10, 2011
Member Since
