OMG...what have I done?
Jun 24, 2010Okay, so I started lowering the calories and upping the protein to kick start the weight loss that has been staying put for the past month and a half. However, the past two days I've been too tired from lack of energy to come on here and post about the progress.
For breakfast, I had 1/2 cup cottage cheese...then lunch, 1/2 cup of refried beans and 1 cup of lite soup that's like 90 calories...
Then dinner, broth with three slices of pork and chives and cilantro.
Snack was string cheese.
I'm going to go to bed now...too tired to work out, too tired to stay and chat.
I hope this helps...I hope this works. 196-198 isn't doing the trick. I have about 79 lbs to go...and the journey is getting longer as each day passes and there's no change.
May 15, 2007