I broke out of the 190's!!!!

Aug 10, 2010

I was 189 this morning!  Thank you Atkins induction diet for kicking my tush into gear.  I love this sleeve.  I'm eating a minimum of food altogether, but I totally upped the protein so really, right now, that's all I'm eating.  In another week, I'll slowly add in the good carbs.  The second best part?!  The headhunger for the bad stuff has gone away.  If I get snacky, I have a meat and cheese roll up that I can snack on and it's all a part of the induction.  Awesome awesome awesome.

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