rhearob uploaded a photo 11 years, 5 months ago

rhearob uploaded a photo 11 years, 5 months ago

rhearob uploaded a photo 11 years, 5 months ago

rhearob uploaded a photo 11 years, 5 months ago

rhearob posted a discussion topic 11 years, 5 months ago
Halloween NSV - NOT related to Candy - So yesterday was Mine and Thomas' first Halloween in the new house.  We were looking forward to this for a while - handing out candy.  We had a big pot full of good candy and were ...

rhearob posted a discussion topic 11 years, 5 months ago
Lymphatic Drainage Massge - Has anyone tried lymphatic drainage massage to help reduce swelling after LBL? Since returning to work I have gained 3 lbs of water, mainly in my abdomen.  I know this will happen...

rhearob posted a discussion topic 11 years, 5 months ago
Mederma... - My PS has told me to start applying Mederma to my incisions.  This stuff is quite expensive and I need to paint my body with it 3-4 times a day for 8 weeks.  Anyone know where I ca...

rhearob posted a discussion topic 11 years, 5 months ago
Iiiiiiiiiii'm Back! - My Sleeve Training made my L - First, thanks everyone for all of the well wishes over the past two weeks. So I finally returned to work today.  I am trying to get back into all of my old habits and make each da...

rhearob posted a discussion topic 11 years, 5 months ago
Poignant Quote from a Creepy Source - As part of my recliner bound existence, I just heard a quote that struck me as particularly poignant.  The movie was the re-make of Red Dragon, and the quote was in the final lette...

rhearob posted a discussion topic 11 years, 5 months ago
5 day post LBL Update - and an important detail fo - So, I have been absent for the past few days recovering from my Lower Body Lift.  I posted right after surgery, but not alot.  Heres a brief summary of where I am: Currently I fee...

rhearob posted a discussion topic 11 years, 5 months ago
5 Day Post LBL Update - and an important detail fo - So, I have been absent for the past few days recovering from my Lower Body Lift.  I posted right after surgery, but not alot.  Heres a brief summary of where I am: Currently I fee...

rhearob posted a discussion topic 11 years, 5 months ago
LBL Today - So today was the day for my lower body lift + muscle repair, butt lift, and median thigh lift.  I was taken back to the OR at 7:30 and in recovery by 5:30 pm.  Right know the thigh...

rhearob updated the ObesityHelp and You Survey! 11 years, 6 months ago
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rhearob filled out the ObesityHelp and You Survey! 11 years, 6 months ago
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rhearob posted a discussion topic 11 years, 6 months ago
New Recipe: Yogurt/Oat/Pumpkin Spice Muffovers - Here is another recipe I came up with today.  I was inspired by noticing how leftover ingredients from my crusted baked chicken breast last night behaved in the oven.  They are for...

rhearob posted a discussion topic 11 years, 6 months ago
My food is BORING - I see this ALOT.  Someone mentioned it in group in Monday night:   "I can't eat one more grilled chicken breast"   My answer to this - your food is only as boring as you let it...

rhearob posted a discussion topic 11 years, 6 months ago
Body LIft Video - I have been looking for a video of the surgery showing how this works with a male patient.  I haven't found one yet - but here is an excellent video showing the surgery on a female...

rhearob posted a discussion topic 11 years, 6 months ago
The Anticipation is killing me... - I'm at T-24 days until my LBL.  I am opting for the full slate - Fleur-De-Lis Abdominoplasty, Muscle Repair (I have about a 1 inch separation in my abdominals), Thigh Lift, and but...

rhearob posted a discussion topic 11 years, 6 months ago
Fall Goodness (Recipe) - I just re-engineered a recipe I used to do all the time for Pumpkin Butter that you might like.   1 29 oz can of pumpkin (NOT Pumpkin Pie Filling or Pumpkin Pie Mix) 1 Cup Splen...

rhearob posted a discussion topic 11 years, 6 months ago
Newbies...Crawl and Walk before you Run - I have seen a lot of posts lately that I find kind of troubling.  It seems like we have a lot of newbies who are doing a few things: 1.  Jumping right into a maintenance mind set ...

rhearob posted a discussion topic 11 years, 7 months ago
How to weigh yourself - Great article that reinforces a lotoff what we say on here:   http://www.huffingtonpost.com/2012/08/30/weight-loss-tip-scale-weigh-yourself_n_1844340.html

rhearob accomplished a goal 11 years, 7 months ago
Reach 185 lbs

rhearob posted a discussion topic 11 years, 7 months ago
This post is the pits.... -  Specifically the armpits. I have written other posts on how much my body has changed.   One that takes me by surprise every day is my armpits. Seriously - they are not so mu...

rhearob posted a discussion topic 11 years, 7 months ago
Sharing - I am sitting in Starbucks procrastinating - I should be working on a presentation. So today I had my therapist appointment.  I go two times a month in addition to 2 - 4 support gr...

rhearob posted a discussion topic 11 years, 7 months ago
Monday Fun - I won't be around alot this week - I have 4 days of 8 hour telecons this week and a therapy appointment.   In my absence, I thought I would share something fun my friend posted t...
About Me
TN
Location
23.3
BMI
VSG
Surgery
11/02/2011
Surgery Date
Nov 19, 2011
Member Since

Friends 157

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