rhearob
rhearob uploaded a photo 12 years, 8 months ago
rhearob uploaded a photo 12 years, 8 months ago
rhearob uploaded a photo 12 years, 8 months ago
rhearob uploaded a photo 12 years, 8 months ago
rhearob posted a discussion topic 12 years, 8 months ago
Halloween NSV - NOT related to Candy - So yesterday was Mine and Thomas' first Halloween in the new house. We were looking forward to this for a while - handing out candy. We had a big pot full of good candy and were ...
rhearob posted a discussion topic 12 years, 9 months ago
Lymphatic Drainage Massge - Has anyone tried lymphatic drainage massage to help reduce swelling after LBL?
Since returning to work I have gained 3 lbs of water, mainly in my abdomen. I know this will happen...
rhearob posted a discussion topic 12 years, 9 months ago
Mederma... - My PS has told me to start applying Mederma to my incisions. This stuff is quite expensive and I need to paint my body with it 3-4 times a day for 8 weeks. Anyone know where I ca...
rhearob posted a discussion topic 12 years, 9 months ago
Iiiiiiiiiii'm Back! - My Sleeve Training made my L - First, thanks everyone for all of the well wishes over the past two weeks.
So I finally returned to work today. I am trying to get back into all of my old habits and make each da...
rhearob posted a discussion topic 12 years, 9 months ago
Poignant Quote from a Creepy Source - As part of my recliner bound existence, I just heard a quote that struck me as particularly poignant. The movie was the re-make of Red Dragon, and the quote was in the final lette...
rhearob posted a discussion topic 12 years, 9 months ago
5 day post LBL Update - and an important detail fo - So, I have been absent for the past few days recovering from my Lower Body Lift. I posted right after surgery, but not alot. Heres a brief summary of where I am:
Currently I fee...
rhearob posted a discussion topic 12 years, 9 months ago
5 Day Post LBL Update - and an important detail fo - So, I have been absent for the past few days recovering from my Lower Body Lift. I posted right after surgery, but not alot. Heres a brief summary of where I am:
Currently I fee...
rhearob posted a discussion topic 12 years, 9 months ago
LBL Today - So today was the day for my lower body lift + muscle repair, butt lift, and median thigh lift. I was taken back to the OR at 7:30 and in recovery by 5:30 pm. Right know the thigh...
rhearob updated the ObesityHelp and You Survey! 12 years, 10 months ago
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rhearob filled out the ObesityHelp and You Survey! 12 years, 10 months ago
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rhearob posted a discussion topic 12 years, 10 months ago
New Recipe: Yogurt/Oat/Pumpkin Spice Muffovers - Here is another recipe I came up with today. I was inspired by noticing how leftover ingredients from my crusted baked chicken breast last night behaved in the oven. They are for...
rhearob posted a discussion topic 12 years, 10 months ago
My food is BORING - I see this ALOT. Someone mentioned it in group in Monday night:
"I can't eat one more grilled chicken breast"
My answer to this - your food is only as boring as you let it...
rhearob posted a discussion topic 12 years, 10 months ago
Body LIft Video - I have been looking for a video of the surgery showing how this works with a male patient. I haven't found one yet - but here is an excellent video showing the surgery on a female...
rhearob posted a discussion topic 12 years, 10 months ago
The Anticipation is killing me... - I'm at T-24 days until my LBL. I am opting for the full slate - Fleur-De-Lis Abdominoplasty, Muscle Repair (I have about a 1 inch separation in my abdominals), Thigh Lift, and but...
rhearob posted a discussion topic 12 years, 10 months ago
Fall Goodness (Recipe) - I just re-engineered a recipe I used to do all the time for Pumpkin Butter that you might like.
1 29 oz can of pumpkin (NOT Pumpkin Pie Filling or Pumpkin Pie Mix)
1 Cup Splen...
rhearob posted a discussion topic 12 years, 10 months ago
Newbies...Crawl and Walk before you Run - I have seen a lot of posts lately that I find kind of troubling. It seems like we have a lot of newbies who are doing a few things:
1. Jumping right into a maintenance mind set ...
rhearob posted a discussion topic 12 years, 10 months ago
How to weigh yourself - Great article that reinforces a lotoff what we say on here:
http://www.huffingtonpost.com/2012/08/30/weight-loss-tip-scale-weigh-yourself_n_1844340.html
rhearob accomplished a goal 12 years, 10 months ago
Reach 185 lbs
rhearob posted a discussion topic 12 years, 11 months ago
This post is the pits.... - Specifically the armpits.
I have written other posts on how much my body has changed. One that takes me by surprise every day is my armpits.
Seriously - they are not so mu...
rhearob posted a discussion topic 12 years, 11 months ago
Sharing - I am sitting in Starbucks procrastinating - I should be working on a presentation.
So today I had my therapist appointment. I go two times a month in addition to 2 - 4 support gr...
rhearob posted a discussion topic 12 years, 11 months ago
Monday Fun - I won't be around alot this week - I have 4 days of 8 hour telecons this week and a therapy appointment.
In my absence, I thought I would share something fun my friend posted t...
About Me
TN
Location
23.3
BMI
Surgery
11/02/2011
Surgery Date
Nov 19, 2011
Member Since
